44 lbs lost!

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Keith3481
Keith3481 Posts: 91 Member
in Success Stories
Here's my story

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  • Keith3481
    Keith3481 Posts: 91 Member
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    Two years ago I weighed 214 lbs and wore size 38 pants. I started tracking my diet through MFP and started bicycling about 9 miles a day, six days a week. I found the weight came off quickly, losing about 50 lbs in six months. Along the way I found myself changing wardrobe quite often. Now I weigh 170, wear size 32 pants, and cycle about 20 miles at a time, three days and then rest a day. MFP has changed my life!

    In October of last year I was hospitalized for nine days and gained back about 15 lbs. After recovering, I used MFP once again to lose back most of that weight. I'm proud that I can wear everything in my closet! Thank you MFP!

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Keith3481
    Keith3481 Posts: 91 Member
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    You can tell from the pictures that along the way, my wife lost about 30 lbs also by bicycling with me.
  • LosinItAll2012
    LosinItAll2012 Posts: 238 Member
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    Fantastic Job to both of you!!

    You look like a different man!!!
  • marinatan1982
    marinatan1982 Posts: 19 Member
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    You look 20 years younger and 10 times happier :)

    Congratulations!!
  • CherylP67
    CherylP67 Posts: 772 Member
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    Congrats to both of you, you both look fabulous and so much happier.
  • powrwrap
    powrwrap Posts: 85 Member
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    Way to go! Nicely done. You look a lot younger.

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