Need a good support system
Itbeginswithyourself
Posts: 287 Member
I seem to only ever be able to make it to 1-2 weeks on a diet, no self control. This is now not being called a diet but a life style change.I hope by this time next year I make my goals, and can get support through this journey!
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Diets never worked for me. Since I did this lifestyle change, every day is new with the hope of reaching all my health and weight goals.
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