We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

AUSTRALIA - What's your favourite bread??

JordanK7593
JordanK7593 Posts: 47
edited January 25 in Food and Nutrition
That's right bread!

I'm after the healthiest bread in Australian Supermarkets,

I'm after 100% Wholegrain , high fibre and high protein.

What do you have???

Replies

  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    Good luck with that, I'm yet to find one in a supermarket here that has all of that in one. Best off going & making it yourself or going to a shop like Thomas Dux perhaps.
  • GeekAmour
    GeekAmour Posts: 262
    Supermarket bread isn't great. Bakers delight have a chia loaf, as well as grain & wheat loaves, but they probably still have some dodgey additives. When I'm not being a lazy sod, I make my own. Check out the website "artisan bread in five minutes a day"; they have two awesome books & you can make great bread & know what's in it with very little effort. I have a master dough in the fridge right now, it can be used as a pizza base, pita bread, boule loaves... awesome stuff.
  • hannahsearle
    hannahsearle Posts: 10
    Cape seed bread from bakers delight! Literally the only bread ill eat anymore..... Sooooooo yum
  • Kgholli
    Kgholli Posts: 27
    Any Burgen Bread personally I love the Burgen - Rye Bread

    2 Slices 192 cals 3g Fat 27g Carbs 10g Protein Fibre 9g
  • Silver14
    Silver14 Posts: 141
    http://www.mestemacher-gmbh.com/product-line/diet-and-fitness-breads/fitness-bread

    Fitness bread. Wholegrain, high protein and fiber!

    Found in IGA, it's an acquired taste, nutty and dense, good toasted :)

    They also have whole rye and spelt breads, all natural, very dark and healthy :)

    Also Flax bread, and seedy breads! Yum :)
This discussion has been closed.

Categories