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    IT'S JUNE! What are your goals?!

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    Replies

    • Posts: 2 Member
      my goals are to be at 159 by june 30 maintain my weight for a while and start strength training
    • Posts: 171 Member
      Keep loosing weight, at least a 1lb a week, start my exercising again after being ill, and just stay focused on my goal!
    • Posts: 166 Member
      Lost 4-5 lbs
      Have 90% of my drinking be only water!
      Continue to have zero alcohol
      Practice yoga and meditate every day :)
    • Posts: 42 Member
      I'd like to lose about 20 lbs and 2-4 inches from my waist.
    • Posts: 5
      I would like to keep up with the Brazilian Butt Lift program the entire month and start c25k.
      I'd also like to start waking up early to do my workouts to get a jump start to my day (I am NOT a morning person)
      I'd like to encourage my cousin to start working out with me as well.
    • Posts: 3,930 Member
      I'm aiming to lose 4 lbs this month and plan to start using the weight machines at the gym again. Also, paycheck willing, I hope to pick up a starter set of free weights before the end of the month.
    • Posts: 3,670 Member
      I'm almost able to do a pull-up, and I'd be thrilled if I could do one by July, or even by the end of the summer.
    • Posts: 237 Member
      16 lbs
    • Posts: 209 Member
      to lose between 5 and 10 lbs and catch up with my distance learning degree course.
    • Posts: 111
      hello all, my goal is to get into the 11's by june 28th, my hen weekend :-) im currently at 12st 1lb so not far to go although im expecting a gain this fri weigh in as had a naughty weekend. still got time though.

      good luck all. xx
    • Posts: 17
      Complete the 30day shred! I WILL do this!
    • Posts: 216 Member
      I want to reach my first goal ( 7lbs to go)
    • Posts: 3
      1~ Eat under 900 calories a day
      2~ Burn at least 100 calories a day
      3~ Start new diet and see how it goes
      4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)
    • Posts: 1,264 Member
      Lose 2 WHOLE pounds! And complete Ripped in 30 and start Insanity.
    • Posts: 11 Member
      15k step/day

      I literally work from home and on my computer almost 24/7... BIG challenge
    • Posts: 1,264 Member
      1~ Eat under 900 calories a day
      2~ Burn at least 100 calories a day
      3~ Start new diet and see how it goes
      4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)

      You ain't gonna get nice replies for this one. I don't get why people don't EAT FOOD! ED I don't imagine are any fun.
    • Posts: 1,913 Member
      1. Lose 4lbs and break out of the 190's (currently 193.4)
      2. 100% paleo except for a 1x a week preplanned cheat meal (that remains ok in my calorie goals, even if its not paleo)
      3. Gym time at least 4xs a week
    • Posts: 604 Member
      1-Bike or walk at least 130km this month.
      2-Go on two hikes with my husband.
      3-Only drink twice this month.
      4-Do at least 2 hours of cardio per week and 1 hour of strengh.
      5-Lose 7 pounds.
    • Posts: 138 Member
      Try to up my protein intake and decrease the carbs.
      Walk 6 days a week
      Lose 8 lbs.
    • Posts: 601 Member
      Lose 6 lbs or more, so the shorts that I bought last summer will be loose. Definitely attainable.
    • Posts: 304 Member
      To not give into the burnout/boredom with workout and to stay the course. Not give up.
    • Posts: 265 Member
      -I'm doing a DietBet so I have $25 on the line that I'll lose 4% (about 6lbs) :laugh:
      -complete the BeFit 30day buttlift program
      -Run 3x a week, every week in the month
      -Consume no alcohol.
      -And non fitness related, I'd like to study every day :tongue:
    • Posts: 540 Member
      1. Do the 30 Day Shred at least 5 times a week.
      2. Drink plenty of water.
      3. Increase my potassium intake.
      4. Bring my blood pressure back down to *normal*
      5. Maybe....quit smoking (not sure I'm at the mindset for that yet)
    • Posts: 5 Member
      1. No bingeing! I really hope I've put this self-destructive behaviour in the past.
      2. No alcohol for the whole month. A challenge, but I'm committed.
      3. Finish 30-Day Shred (I'm on Day 15) and keep up the exercise after I'm done.
      4. Start riding my bike.

      Good luck everyone!
    • Posts: 4,404 Member
      1) Continue to build muscle and lean out.
      2) Cut down a bit on the sugary/wheat based foods.
      3) Start enjoying life and finding focus outside of calories and the gym.
      4) Get rid of the thought that I need to get back down to 133Ibs or less(was 125 last year), since now I have built muscle and got to a low bodyfat%, it would be quite difficult.
      5) Get my hips down to 35" again.
    • Posts: 735 Member
      1) lose 15 pounds
      2) be able to do a 50 mile bike ride
    • Posts: 540 Member
      1~ Eat under 900 calories a day
      2~ Burn at least 100 calories a day
      3~ Start new diet and see how it goes
      4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)

      You're plateau is probably from your low calorie intake. Try increasing your calories instead.
    • Posts: 884 Member
      Goal 1-I am in a challenge of doing 150 miles in month. I completed that last month, so I am upping to 180 miles per month.
      Goal 2- I am in a squats/crunches challenge. I plan to complete that but also do push ups and lunges too with it.
      Goal 3- Lose 6 lbs.
      Goal 4-Cut out soda again.
    • Posts: 16 Member
      To lose 8 pounds (3 months until I turn 40 and I want to hit my goal of losing 100 pounds).
      Get up the nerve to try some more group fitness classes at the gym (Want to try Body Combat and Booty Barre).
      Continue checking off new foods to try from my list.
      Complete the ab challenge that I started (this one could be tough, I despise crunches).
      Keep working on limiting my stress/emotional eating.
    • Posts: 44
      *Lose at LEAST 5 lbs
      *DRINK MORE WATER (I often times forget)
      *Cut down on junk food cravings (Womanhood makes that hard at that time of the month).
    This discussion has been closed.

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