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Okay I'm going to do it!

food_junkie
food_junkie Posts: 434
edited September 2024 in Fitness and Exercise
Its about 8 20 am over here and I am about to head to the gym in about 20 minutes (20 minutes before class starts) and give spin a try! Pray for me hahahaha I hope this doesn't kill me or make me cry.

Replies

  • food_junkie
    food_junkie Posts: 434
    Its about 8 20 am over here and I am about to head to the gym in about 20 minutes (20 minutes before class starts) and give spin a try! Pray for me hahahaha I hope this doesn't kill me or make me cry.
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    lol. . ..one of us. . .one of us. . .one of us. . .one of us . . .

    It won't kill you (it might make you cry) but prepare to be addicted.
  • alf1163
    alf1163 Posts: 3,143 Member
    Good luck!!!:laugh: :laugh: Have fun!!!!!!!!!!!!!!!! Seriously...I love spin classes. I have not done it in a while, get too lazy to head out to the gym on a Sat morning. I prefer to workout at home now and get it out of the way as soon as I get up. Tell us what you think when you come back :flowerforyou:
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    You're butt will probably be sore, but it can be alot of fun to challenge yourself. Hope it goes well!!!
  • areay
    areay Posts: 463
    Our spin instructors say that you have to at least come three times to the class before you give up. Make sure you keep going back, you'll get addicted!
  • ColeenSanLeon
    ColeenSanLeon Posts: 53 Member
    Be sure and let us know how you like it. I haven't been to a spin class in years, but I still remember my first class. I had no idea it was humanly possible for your body to sweat so much! Awesome class!
  • allie5199
    allie5199 Posts: 240
    how many calories do you usually burn in a spin class?
  • food_junkie
    food_junkie Posts: 434
    So..I am back! Man, I thought jogging 3 miles was tough...this really was a very good cardio workout. The trusty HRM read 425 calories burned in 45 minutes..not too shabby, could've burned more probably if I kicked up the resistance more, but hey it was my first time! I think I'm going to set a personal goal to go to the MWF 5 45 am cycle classes this week!


    So overall, I really enjoyed the workout!!








    I'm ending my week off with 2070 calories burned total from excercise! Yay!
  • ColeenSanLeon
    ColeenSanLeon Posts: 53 Member
    Very cool! Glad you enjoyed it and are going again this week. You are my personal hero to go to 5:45am classes for anything!!
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