Doing what is fun for you...
Jerkface4
Posts: 36
I've been looking at all these different types of workout videos you could do at home. My most recent was P90X. That was friggin awesome but when my husband was doing it with me. I tried doing it on my own but found myself taking way too many breaks. Why? No friggin motivation. Soo, I grabbed my 7 year old daughter and had her do it with me to be my motivater and by golly she flaked on me too. Hahaha, it was soo cute. She needed water every 5 minutes then in the end I found her laying down just watching me. Where am I getting? Think back to something that was active and that you enjoyed doing. AND DO IT!!! Yes, its super old but I had so much fun doing it. TAEBO/TAEBO. However you spell it. That is what I can do on my own. Ebay, here I come!!!
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Hi, I've just been talking to two friends on how I've lost my motivation to go to the gym or drag someone there to drive me. I came out of a 2 week funk and my motivation hasn't picked up yet so I needed to read this today. Thanks for the reminder!0
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Hi, I've just been talking to two friends on how I've lost my motivation to go to the gym or drag someone there to drive me. I came out of a 2 week funk and my motivation hasn't picked up yet so I needed to read this today. Thanks for the reminder!
I feel like I am in the same boat!! I need a good kick in the rear!!!0 -
Good luck to all of you and hope this works for some of you!!!0
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Dancing to the music.0
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There you go... DANCING TO THE MUSIC will burn soo many calories you won't want to stop. Oh and remember everyone. LAUGH LAUGH AND LAUGH some more. Burns calories.0
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Belly dancing! I love it. Its good for cardio to, and makes you feel so sensual and carefree.0
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Now I'm polynesian and can do the hula like nothing else but when I try to belly dance I feel like a freak. Hahaha. But yes... That is a great workout. Kudos to you and your fantastic belly dancing. Whoo hoo!!!0
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I'm not good at it but I love it. I'm a mutt. Black, european, middle eastern, indian, and native american. Its just something I love. The beat for middle eastern and indian music just makes me want to move. It calls to me I guess you could say. Some things just call to you.0
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