IT'S JUNE! What are your goals?!

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Replies

  • TinaFey27
    TinaFey27 Posts: 2 Member
    my goals are to be at 159 by june 30 maintain my weight for a while and start strength training
  • DMicheleC
    DMicheleC Posts: 171 Member
    Keep loosing weight, at least a 1lb a week, start my exercising again after being ill, and just stay focused on my goal!
  • ellaloveslove
    ellaloveslove Posts: 166 Member
    Lost 4-5 lbs
    Have 90% of my drinking be only water!
    Continue to have zero alcohol
    Practice yoga and meditate every day :)
  • Neshmi
    Neshmi Posts: 42 Member
    I'd like to lose about 20 lbs and 2-4 inches from my waist.
  • juyahna
    juyahna Posts: 5
    I would like to keep up with the Brazilian Butt Lift program the entire month and start c25k.
    I'd also like to start waking up early to do my workouts to get a jump start to my day (I am NOT a morning person)
    I'd like to encourage my cousin to start working out with me as well.
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    I'm aiming to lose 4 lbs this month and plan to start using the weight machines at the gym again. Also, paycheck willing, I hope to pick up a starter set of free weights before the end of the month.
  • lithezebra
    lithezebra Posts: 3,670 Member
    I'm almost able to do a pull-up, and I'd be thrilled if I could do one by July, or even by the end of the summer.
  • frenchfacey
    frenchfacey Posts: 237 Member
    16 lbs
  • fatsnacker
    fatsnacker Posts: 209 Member
    to lose between 5 and 10 lbs and catch up with my distance learning degree course.
  • kathendo1984
    kathendo1984 Posts: 111
    hello all, my goal is to get into the 11's by june 28th, my hen weekend :-) im currently at 12st 1lb so not far to go although im expecting a gain this fri weigh in as had a naughty weekend. still got time though.

    good luck all. xx
  • heatherlauren27
    heatherlauren27 Posts: 17
    Complete the 30day shred! I WILL do this!
  • NJD2885
    NJD2885 Posts: 216 Member
    I want to reach my first goal ( 7lbs to go)
  • gaf841
    gaf841 Posts: 3
    1~ Eat under 900 calories a day
    2~ Burn at least 100 calories a day
    3~ Start new diet and see how it goes
    4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Lose 2 WHOLE pounds! And complete Ripped in 30 and start Insanity.
  • ryuage
    ryuage Posts: 11 Member
    15k step/day

    I literally work from home and on my computer almost 24/7... BIG challenge
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    1~ Eat under 900 calories a day
    2~ Burn at least 100 calories a day
    3~ Start new diet and see how it goes
    4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)

    You ain't gonna get nice replies for this one. I don't get why people don't EAT FOOD! ED I don't imagine are any fun.
  • mkakids
    mkakids Posts: 1,913 Member
    1. Lose 4lbs and break out of the 190's (currently 193.4)
    2. 100% paleo except for a 1x a week preplanned cheat meal (that remains ok in my calorie goals, even if its not paleo)
    3. Gym time at least 4xs a week
  • mammakisses
    mammakisses Posts: 604 Member
    1-Bike or walk at least 130km this month.
    2-Go on two hikes with my husband.
    3-Only drink twice this month.
    4-Do at least 2 hours of cardio per week and 1 hour of strengh.
    5-Lose 7 pounds.
  • daltem
    daltem Posts: 138 Member
    Try to up my protein intake and decrease the carbs.
    Walk 6 days a week
    Lose 8 lbs.
  • missbp
    missbp Posts: 601 Member
    Lose 6 lbs or more, so the shorts that I bought last summer will be loose. Definitely attainable.
  • ellen_kay
    ellen_kay Posts: 304 Member
    To not give into the burnout/boredom with workout and to stay the course. Not give up.
  • m0_0m
    m0_0m Posts: 265 Member
    -I'm doing a DietBet so I have $25 on the line that I'll lose 4% (about 6lbs) :laugh:
    -complete the BeFit 30day buttlift program
    -Run 3x a week, every week in the month
    -Consume no alcohol.
    -And non fitness related, I'd like to study every day :tongue:
  • ncmedic201
    ncmedic201 Posts: 540 Member
    1. Do the 30 Day Shred at least 5 times a week.
    2. Drink plenty of water.
    3. Increase my potassium intake.
    4. Bring my blood pressure back down to *normal*
    5. Maybe....quit smoking (not sure I'm at the mindset for that yet)
  • moppet85
    moppet85 Posts: 5 Member
    1. No bingeing! I really hope I've put this self-destructive behaviour in the past.
    2. No alcohol for the whole month. A challenge, but I'm committed.
    3. Finish 30-Day Shred (I'm on Day 15) and keep up the exercise after I'm done.
    4. Start riding my bike.

    Good luck everyone!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    1) Continue to build muscle and lean out.
    2) Cut down a bit on the sugary/wheat based foods.
    3) Start enjoying life and finding focus outside of calories and the gym.
    4) Get rid of the thought that I need to get back down to 133Ibs or less(was 125 last year), since now I have built muscle and got to a low bodyfat%, it would be quite difficult.
    5) Get my hips down to 35" again.
  • _Resolve_
    _Resolve_ Posts: 735 Member
    1) lose 15 pounds
    2) be able to do a 50 mile bike ride
  • ncmedic201
    ncmedic201 Posts: 540 Member
    1~ Eat under 900 calories a day
    2~ Burn at least 100 calories a day
    3~ Start new diet and see how it goes
    4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)

    You're plateau is probably from your low calorie intake. Try increasing your calories instead.
  • tialynn1
    tialynn1 Posts: 884 Member
    Goal 1-I am in a challenge of doing 150 miles in month. I completed that last month, so I am upping to 180 miles per month.
    Goal 2- I am in a squats/crunches challenge. I plan to complete that but also do push ups and lunges too with it.
    Goal 3- Lose 6 lbs.
    Goal 4-Cut out soda again.
  • lisadwelley
    lisadwelley Posts: 16 Member
    To lose 8 pounds (3 months until I turn 40 and I want to hit my goal of losing 100 pounds).
    Get up the nerve to try some more group fitness classes at the gym (Want to try Body Combat and Booty Barre).
    Continue checking off new foods to try from my list.
    Complete the ab challenge that I started (this one could be tough, I despise crunches).
    Keep working on limiting my stress/emotional eating.
  • CalypsoNi
    CalypsoNi Posts: 44
    *Lose at LEAST 5 lbs
    *DRINK MORE WATER (I often times forget)
    *Cut down on junk food cravings (Womanhood makes that hard at that time of the month).

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