Do your research!!!
Tarantula920
Posts: 36 Member
Today I happened upon a package of roasted chestnuts. I looked at the nutritional info which stated there were 100 calories in 1 cup of the product. This didn't seem right, so I curiously opened my browser to do a little reconnaissance. Lo and behold, 1 cup is actually over 200 cal! Moral? When in doubt, check it out. I always check at least 3 sources when getting info for a new food. The numbers aren't always the same but two out of three ain't bad. Have a good day!!!
0
Replies
-
If only more people used the same common sense. It's just not so common anymore.0
-
People are too trusting. I'm slowly learning about food and it amazes me how much I don't know. You'd think 33 years of eating experience would count, huh?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions