Progress Pics !

estey89
estey89 Posts: 104 Member
in Success Stories
Long story short, my wife went away for 10 weeks training, I'm on day 53 of eating healthier and exercising !
SW 167
CW 152
GW 135


In Inches here are my measurements
Body Part - Start - Now - Difference
Neck - 14 - 12.5 - 1.5
L arm -11.5 - 11 - .5
R Arm -12 - 11 -1
Chest - 40 - 36 -4
waist - 33 - 29.5 -3
Navel - 37- - 31 -6
Hips - 44.5 - 41.5 -3
L Thigh -25.5 -23 -2.5
R Thigh -25 - 23,5 -1.5
L Calf - 15 - 14.5 - .5
R Calf -15.5 - 14.5 -1

24.5 inches lost and 15 lbs!

April 10- April 23 - May 13 - June 2

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June 2nd-April 10

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Replies

  • hreutli
    hreutli Posts: 8 Member
    Great job! You look amazing :)
  • elsbbels
    elsbbels Posts: 190 Member
    I think I love you :love: hehe...

    You are looking bloody amazing, you've changed shape completely! You've done fantabulous :drinker:


    :heart:

    oh and HELLO ABS!
  • Graham_077
    Graham_077 Posts: 67 Member
    Well done, great progress :)
  • x3na1401
    x3na1401 Posts: 277 Member
    Great picture logging !! How have you changed your diet? Muscles really starting to pop.

    Well done
  • royvor
    royvor Posts: 271
    You must feel so excited, happy, and proud of yourself girl! You look so amazing. You earned that reflection through your hard work an dedication and no losing no quiting attitude. Continue doing a great job. You foster motivation and give us hope that we can reach our goals. :smile: Thanks for sharing your pics.
  • Waynes_World
    Waynes_World Posts: 333
    Awesome job!!! You look amazing ;}
  • SlinkyAndHerAmazingBunsOfSteel
    SlinkyAndHerAmazingBunsOfSteel Posts: 434 Member
    Lookin good! :wink:
  • rhea420
    rhea420 Posts: 68
    Your progress is amazing, and you look great! Way to go lady!
  • Aventuria
    Aventuria Posts: 151
    Look at your bum, sexy lady! (As a woman, I hope I may say that... ;-) )
  • amitglinkedin
    amitglinkedin Posts: 223 Member
    Amazing transformation...Love you babe
  • ppdes
    ppdes Posts: 83 Member
    I can see dramatic changes... congratulations! What was your fitness routine?
  • khall86790
    khall86790 Posts: 1,100 Member
    You are looking great! Keep it up! What height are you out of curiosity?
  • Momowink
    Momowink Posts: 62 Member
    I cannot stop staring at your bum! You look great!

    ETA - what's gotten you these results so fast?
  • estey89
    estey89 Posts: 104 Member
    My Diary is open for all food, i was more strict the first 30 days lots of veggies no carbs no pop no pastries no booze.

    I'm 5'3.5 ;)

    I did 30 day shred ( but only 18 days of it! Didn't even make it to level 3 my life has been so hectic!)
    I also incorporated 30-60 mins of cardio.

    I''m moving from NS to Alberta in 3 weeks, so in hopefully 4 weeks from now i'll be more settled into a routine and will restart 30 day shred ... also thought about starting heavy lifting not sure yet!

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