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hi im new to my fitness pal

tennies
tennies Posts: 16
edited September 2024 in Introduce Yourself
hello everyone, im new to fitness pal and just wanted to introduce myself. im a 49 year young grandma. i have asthma, so i am limited to my exercise, im not limited as long as i can breathe, lol. i have started walking and im up to 2 1/2 miles a day, and i have a stationary bike that i try to do atlease 5 miles per day, so i think thats a good start. i would like to loose around 50 lbs

Replies

  • missouri_rain
    missouri_rain Posts: 560 Member
    Welcome to MFP!!
  • lcouterm
    lcouterm Posts: 138 Member
    Welcome and your more than welcome to make me a friend, I have tons of advise although not all good I'm sure i have them.
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