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First Sign of Progress
noranda82
Posts: 23 Member
Today I had my first real sign of progress after 6 weeks of eating better and exercising. I've lost roughly 15 lbs (from 213lbs) but although I don't feel quite as heavy, I haven't really been able to definitively say that I look like I've lost weight.
Today I did a 5K walk, my second ever. My first was almost a month ago. I had photos taken of me (the only body photos since I've begun) and only from looking at my before and after can I actually see a difference. This gives me tremendous motivation to continue.
Although this is a very minute success story and I hope to have a much more impressive one in quite a few more months, I was proud of it none-the-less.
Today I did a 5K walk, my second ever. My first was almost a month ago. I had photos taken of me (the only body photos since I've begun) and only from looking at my before and after can I actually see a difference. This gives me tremendous motivation to continue.
Although this is a very minute success story and I hope to have a much more impressive one in quite a few more months, I was proud of it none-the-less.
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Replies
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You look great. Keep up the good work.0
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Wow I can really see a difference! (especially in your waist). Congrats on your second 5K walk!0
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Thanks!0
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That is a GREAT progress! 15 pounds is huge and you can definitely see a big difference! Awesome job! 0
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Great Job. I'm just starting and I hope I can have the same experience.0
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I can see a big difference0
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