Unbelievable Chicken

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  • MzzNkki
    MzzNkki Posts: 57
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  • adriana_hackney
    adriana_hackney Posts: 232 Member
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  • phasesme
    phasesme Posts: 31 Member
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  • mirmb
    mirmb Posts: 4 Member
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  • bluelena
    bluelena Posts: 304 Member
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    1/4cup apple cider vinegar
    3/4 tsp minced garlic
    1/2 lemon, juiced (about iTbsp)
    1.50 tsp salt
    6 Tbsp Olive Oil
    3 Tbsp Prepared Mustard
    1 lime juiced (about 2Tbsp of juice)
    1/2cup Brown Sugar
    6 Boneless Chicken Breasts

    1) In large bowl, Mix Cider vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt
    2) whisk in olive oil
    3) put chicken in mixture
    4) cover and let marinate in fridge overnight, no less then 8 hours
    5) cook on grill, 8 min each side
    6) Discard remaining marinade
    7) Eat and enjoy

    Will add a picture sometime if anyone wants.

    Bump!
  • jsimler1
    jsimler1 Posts: 168 Member
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  • kddarrow
    kddarrow Posts: 24
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    Yummy!
  • leroyizzy
    leroyizzy Posts: 55
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  • DonnaRe2012
    DonnaRe2012 Posts: 298 Member
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    bump...for later :happy:
  • jagh09
    jagh09 Posts: 555 Member
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    BUMP! Thanks!
  • panda1414
    panda1414 Posts: 12 Member
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    Bump!
  • Mandas13
    Mandas13 Posts: 66 Member
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    Bump!!
  • blueyegirl0712
    blueyegirl0712 Posts: 135 Member
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    bump
  • maydays0508
    maydays0508 Posts: 6 Member
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    Sounds great!
  • Lochlyn_D
    Lochlyn_D Posts: 492 Member
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    Would like the nutritional facts...
  • missymakayla
    missymakayla Posts: 309 Member
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    This is a great marinate, and you can also use hot sauce, or BBQ, instead of mustard, to change it up.. I use it all the time....
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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  • judithcamilleri
    judithcamilleri Posts: 6 Member
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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    YUM!!
  • MightyDomo
    MightyDomo Posts: 1,265 Member
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    so, how do you figure calories for something like this? I mean I could add up all the calories in the marinade but I'm not really eating all that

    What I can think of is to add up everything for the marinade and weight the marinade before chicken and after, the different is what is consumed. So if you can divide it into portions that match closely how much you ended up using out of the whole of it then you'd have a fairly accurate calculation of the calories. Sometimes for good recipes you have to do a lot more work to track it :)

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