Recipe with flax seeds?

Sweetie1429 · June 2013

I don't like baking any other yummy ways to include flax seed in your diet? Please Homemade recipes, semi homemade or store bought products... Anything will help.

Panda_1999 · June 2013

I use ground flax seeds often.
Mixed into yogurt, which I then mix with a little go lean cereal (and add some berries if I have them).
Added to tuna/chicken salad
Sprinkled onto cooked vegetables (adds a nutty flavor)

jetaylor63 · June 2013

I add a tablespoon of ground flax seed to the 2 ingredient banana pancakes (1 banana and 2 eggs).

Trilby16 · June 2013

I mix 2 Tbsp ground flax seed into a cup of water, add a few drops of lemon juice and chug it down.
It's not much of a recipe!

j4m8 · June 2013

Bump

KimINfortheWin · June 2013

I make flaxseed pancakes! They are awesome!!

3tbsp ground flaxseeds
2 eggs
1/2 tsp vanilla extract
1 tsp alum-free baking powder
1tbsp whey protein powder (just tried the peanutbutter/chocolate Designer Whey with it.

!)

Mix together. Mine was a bit too wet, so I sprinkled a bit more flaxseed and coconut shreds in it. Then cook like regular pancakes.

KimINfortheWin · June 2013

Google results:

http://lowcarbdiets.about.com/od/cooking/a/flaxseedrecipes.htm
http://www.healthyflax.com/flax-recipes/
http://www.flax.com/Section/Flax_Recipes/index.html
http://www.fitsugar.com/Healthy-Flaxseed-Recipes-21696222
http://www.ameriflax.com/default.cfm?page=frecipes
http://www.eatingwell.com/recipes_menus/collections/healthy_flax_recipes

ericnealdavis · June 2013

I add two tablespoons of flax seed to my morning oatmeal. I like the crunch, its better than just gooey oats. I also add them to salads, just sprinkle them on. And if you do want to bake, I bought the "Healthy Bread in 5 Minutes a Day" book and the recipe for whole wheat and ground flax bread is awesome.

6z18t41 · June 2013

I ground them up and add them in my protein shakes

6z18t41 · June 2013

would you share the recipe?

JisatsuHoshi · June 2013

Dont know too many recipes for flax seeds, but flax meal different story...

Cinnamon muffins:

3 tbspn flax meal
1 whole egg
free drops of water
Some cinnamon
1pkg of Splenda or sugar free liquid sweeter

Microwave in cup/mug for 1~2 mins. Done.
Add raisins if you like.

redhead1910 · June 2013

Throw 2 Tbsp of flax seeds into a smoothie or some oatmeal.

Sweetie1429 · June 2013

This will help to start eating flax seeds. I like all the ideas! Thank you I really appritate it!

geralynhoerauf · June 2013

I add a couple of tablespoons of flax meal to a lb of ground turkey when making burgers. It binds the patty and adds protein.

mamamadusa · June 2013

We put flax in about everything. We buy them in bulk and have a coffee grinder specifically for this purpose. We also have four daughters who have no idea they consume flax on a regular basis. You can add it to soups, rice, sauces, oatmeal, etc. The only thing I will note is that it can be a thickener so experiment with the amounts you use.

777Gemma888 · June 2013

I don't like baking any other yummy ways to include flax seed in your diet? Please Homemade recipes, semi homemade or store bought products... Anything will help.

Flax Seen Garlic Meatballs: http://kneadtocook.com/flax-seed-beef-garlic-meatballs/

Flax Seed Fritatta: http://mylittlecelebration.com/mini-flax-frittatas/

RAW Flax Seed Crackers: http://leascooking.blogspot.com/2012/07/best-raw-flax-seeds-crackers-recipe.html

Quinoa Burger with Flax Seed: http://www.oscarssandwiches.com/2011/04/quinoa-burgers.html

Banana Flax Seed Granola + Chocolate Pudding: http://sketch-freeveganeating.blogspot.ca/2012/04/banana-flax-granola-raspberry-chocolate.html

Flax Seed Wrap Google the recipe

Pumpkin Sunflower and Flax Seed Butter: http://www.thekitchn.com/recipe-pumpkinsunflowerflax-se-154946

Flax Seed Pizza Crust: Google it

Flax Seed Balls: http://www.yummly.com/recipe/Ruth_s-Flax-Seed-Balls-Recipezaar

ETA: Photo Source: Pinterest.com

Recipe with flax seeds?

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