We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Considering a Challenge in my house.

ASPhantom
ASPhantom Posts: 637 Member
edited January 26 in Food and Nutrition
I am considering issuing a challenge in my house for the summer.
If it has more than 5 ingredients, we don't use it in any foods.

Of course, this also removes eating out from the choices.

Not sure if I will do it or not. Maybe I will start with a week.

I want to see if my children can survive without highly processed foods.

What are your thoughts on this idea? Is 5 ingredients too many? too few?

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    What is your motivation behind this?

    Weight loss? Health?
  • thisismeraw
    thisismeraw Posts: 1,264 Member


    I want to see if my children can survive without highly processed foods.

    They will survive without processed foods. Just stop buying them.

    If there is only apple slice a carrot sticks for snacks they will eat those. If the fruit and veggies are an option but a cookie is also an option, most children will pick the cookie.
  • ASPhantom
    ASPhantom Posts: 637 Member
    Mainy just to show them that they can do it and try to get them re-adjusted to healthy choices.

    They are very active and that part I am not worried about. I just want all of us to make better choices and I thought it might be fun to see what we can come up with.

    Yes, I know, if you don't buy it, it won't be here to choose. I am not talking about cookies here. More about pasta, rice, and boxed prepared quick foods.
This discussion has been closed.