We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Boot Camp - How to track?

meredehaven
meredehaven Posts: 2 Member
edited January 26 in Fitness and Exercise
I am participating in a month long boot camp program at my local YMCA. Any suggestions on how to account for the calories and varies activities for my excerise diary?

Replies

  • daniellegwilliam
    daniellegwilliam Posts: 122 Member
    i log my bootcamps just under cirtcuit training general, when its weight/lifting days, or calisthenics general, when we do mostly bodyweight exercise
    they honestly both show up with the same calories burn ha
  • bethany41h
    bethany41h Posts: 218
    If you are wondering how to get an accurate calorie count - I'd invest in a heart rate monitor if you don't already have one. It has been the best investment I have made! Love it!
  • Sith_magik
    Sith_magik Posts: 11
    If you are wondering how to get an accurate calorie count - I'd invest in a heart rate monitor if you don't already have one. It has been the best investment I have made! Love it!

    great idea
This discussion has been closed.

Categories