Back From Holiday

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simpsona5
simpsona5 Posts: 24
in Introduce Yourself
1st day back after a fantastic Holiday. I put on 4.2 kilo in total but hope it will fall off now I'm back to the real world (not Holiday Land).

I'm commiting on-line to ensure I take the necessary action needed to get back on track.

All encouragement welcome :smile:

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  • DEMoran61
    DEMoran61 Posts: 4
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    I understand. The past three day weekend threw me off my schedule, plus a busier week than usual, but I have gotten back on track with my food choices and will get back to exercise today. Need to plan better for the future.

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