Its Gone!!! (Women Mainly)
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DP0
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I understand. But take pride in the fact that even though it's smaller your butt still looks great!
Thank you, and im trying..0 -
First of all..those black strappy shoes
Second of all.. how often do you squat?
Thank You! (Shoes)
5 days a week. about 50-100 squats (each workout)..
That's a lot of squatting. Are you doing weighted squats?
If this is the case, the quality would far outweigh the quantity. Yes you lost your fat bum, but now you have a firm squatters bum.
Really? And to think i was not doing enought!! :noway:
no, no weights. should i?0 -
really i thought that wasnt enough! :noway:
no no weights, should i?
Yes! The results will increase remarkably once you start adding weight to your squats.0 -
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you have a sweet little body dont worry add a little bit of fat to your diet
Curious why would you assume she needs to add more fat to her diet?
Maybe the fat will go stright to my A**???? Lol..0
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