How do you reward yourself ?
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I have a couple of goals set and one is to buy a new bike to keep me focused on wanting to lose more and another is to go rock climbing the one I'm most excited about is my ultimate goal which is going on a trip with my husband to somewhere we have never been(I wanna go to Vegas)0
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I reward myself with either a nite out to the movies (no snacks, unless you provide yourself some room on the calories OR bring your own healthy snack(s)) New workout gear (sneakers, pants, shirt, weights, a new workout cd), a hair cut, new outfit, new book. The options are endless! Enjoy your achieved goal, don't celebrate with food, it's what got us in this predicament in the first place Wish you all the best!0
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