Pointy bottom

HotMummyMission
HotMummyMission Posts: 1,723 Member
edited January 26 in Fitness and Exercise
I have been squat g for a few months now and my bum is getting bigger yayy but the problem i have is that its going into a point like a triangle! has anybody ever had this problem? i do normal squats, weighted squats(weight varies) lunges and sumo squats. Can somebody help me an tell me how to round my bottom ? Thanks x

Replies

  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    Bumping :)
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    Will somebody help me with my pointy bottom :( pleaseeeeeeeee
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    Yeah thanks
  • JenAndSome
    JenAndSome Posts: 1,893 Member
    I've never hear of such a thing. Hopefully now that some more people are waking up someone can help you out with this.
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    Its half 1 in the uk hahahha ... Say i stand to the side my bum goes in a point like theres no muscle growing in the upper an lower area of my bum so when i tense it looks pointy if you understand me but its only that are thats growing and its starting to look really noticeable ? Xx
  • Zekela
    Zekela Posts: 634 Member
    It's probably just getting firm... it looks good to me.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Wat.

    What do you mean? Where/how is it pointy?
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    Im finding it hard to exsplain .. Iv just looked on google this might be wrong but my minuimus is 0 so its making my bum look pointy like a triangle ? X
  • Jonesingmucho
    Jonesingmucho Posts: 4,902 Member
    I feel like I'm confessing to being an alcoholic or something, but here goes...

    I know what you are talking about HotMummyMission! I have 'pointy bum' too. WAHHHHHhhhhhhhhh

    Ok for all those who don't get it...
    Squeeze your glutes...
    It is like your bum muscles on either side of your bum crack at the bottom are well developed. Your bum is really high. Wonderful, right? Well...not so much... There is no roundness over it. No lower cheek fullness. No kardashian. x sigh x

    I'm trying to do less glute lifting exercises lately and more glute rounding. Building bigger maximus muscles. Not sure yet if it is working yet and I really have no idea what is the right thing to do. Maybe we could reach out to some of the body builders on here for help.

    Here are some things I like right now... and skirts...lots of skirts and dresses...LOL

    Dr. Tim's glute exercises - http://www.youtube.com/watch?v=608H7XqHiTA

    Fitness Magazine glute exercises -
    http://www.fitnessmagazine.com/workout/butt/exercises/exercises-to-target-butt-muscles/

    I hope we get more responses.
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    I feel like I'm confessing to being an alcoholic or something, but here goes...

    I know what you are talking about HotMummyMission! I have 'pointy bum' too. WAHHHHHhhhhhhhhh

    Ok for all those who don't get it...
    Squeeze your glutes...
    It is like your bum muscles on either side of your bum crack at the bottom are well developed. Your bum is really high. Wonderful, right? Well...not so much... There is no roundness over it. No lower cheek fullness. No kardashian. x sigh x

    I'm trying to do less glute lifting exercises lately and more glute rounding. Building bigger maximus muscles. Not sure yet if it is working yet and I really have no idea what is the right thing to do. Maybe we could reach out to some of the body builders on here for help.

    Here are some things I like right now... and skirts...lots of skirts and dresses...LOL

    Dr. Tim's glute exercises - http://www.youtube.com/watch?v=608H7XqHiTA

    Fitness Magazine glute exercises -
    http://www.fitnessmagazine.com/workout/butt/exercises/exercises-to-target-butt-muscles/

    I hope we get more responses.



    THANKYOU beautifull hahaha what she said is what i mean xx haha xxx
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    I think it's from bumping your own thread every 10 minutes. hahaaaaaaa!

    My opinion is that I think you're being way too picky, but I wish you the best in your quest to round out your pointy butt.
  • HotMummyMission
    HotMummyMission Posts: 1,723 Member
    I think it's from bumping your own thread every 10 minutes. hahaaaaaaa!

    My opinion is that I think you're being way too picky, but I wish you the best in your quest to round out your pointy butt.


    Haaaaaaaaaaaaaaa NO!
This discussion has been closed.

Categories