What foods do you eat most? Least? Why?

most:
apples,
peanut butter,
kamut bread,
corn,
peas,
carrots,
red beans,
avocado,
bananas,
berries,
oatmeal,
soy milk,
rice

least:
pasta,
chocolate,
dairy,
pizza,
sweets,
cereals

muesli/granola bars the most... usually for a sweets fix. particular ones are better for you than chocolate bars (some are worse for you!) but they taste like naughty food

least would be bread, rice, pasta and anything/everything dairy... recovering from an eating disorder and trying to introduce more of those into my diet but they still scare me

Most:
Greek yogurt/homemade yogurt
[goji, straw, black, blue, etc.]berries
Oats
Rice
Soymilk
Fruit (apples, oranges, kiwi-fruit, anything)
Baby spinach/Other leafy vegetables
Most vegetables tbh, hidden in smoothies or eaten raw
Green tea
Lean meat
Peanut paste
Ginger

Least:
Anything with gluten or wheat
Processed foods

Why: I don't want to take time preparing food, it's super boring to me. Oh... And I personally shouldn't eat gluten/wheat lol.

My staples-

-mushrooms
-bell peppers
-onions
-lettuce
-tomatoes
-cauliflower

-beef steaks, mostly top sirloin petite steaks (I have 8 ounces at least twice a week)
-pork sausage-use this for stuffed mushrooms and egg scrambles
-wild caught salmon-couple times a month, trying to work it in once a week though
-ground beef-taco salads once or twice a month

-butter
-evoo
-eggs

-cheese
-plain Greek yogurt

-raw honey
-olives
-almonds
-85% dark chocolate
-cookies

-bananas
-peaches
-berries

Rarely-
-wheat
-flours
-pre-packaged foods
-fast food
-other fruits and veggies not listed above (I do a lot of seasonal produce eating-right now I'm eating a lot of asparagus, but it has a short growing season so in a few weeks I'll be done with it until next spring etc)
-chicken (maybe once a month in a homemade chicken salad)
-rice
-potatoes
-bacon
-ice cream
-Kind Bars-love these but too pricey to buy on a regular basis

Never-
-milk
-candy
-bread products
-pizza
-peanut butter
-pasta
-alcohol
-things like pop tarts, twinkies, Little Debbie type stuff
-cereal
-oatmeal
-coffee

The Most:

Greek Yogurt
Salmon
Brown Rice
Peppers
Curry
SRIRACHA
Almonds
Walnuts
Chicken
Tilapia

Most
Bread
Yogurt
Chicken
Chocolate
Burgers
Milk


Least
Fruits
Vegetables :smokin:

Most: (daily, it's what I like and is healthy for me)
proteins - eggs, chicken, fish, beef & pork, BACON, did I say eggs?
dairy - full fat greek yogurt, some cheese, cottage cheese
veggies - broc, cauli, cabbage, carrots, onions, celery, spinach, lettuce, cukes, mushrooms (ok, it's fungus), tomatoes, avocadoes, bell peppers, garlic, etc
fruits - berries the most, others seasonally (kiwi, pineapple, etc)
nuts - almonds, cashews (NOT peanuts, they're legumes)
dark chocolate (maybe not always daily, but frequently)
coconut oil, olive oil, vinegar, spices (cooking oils, salad dressings)
coffee, tea (black/plain/unsweetened, or with coconut cream)
WATER

Least: (still eat, but occasionally/in moderation)
alcohol
ice cream
rice
sweet potatoes
bananas
whey protein powder (I can get my milkshake/homemade ice cream fix, plus a protein boost)

Rarely/Never:
wheat - bread, pasta, cakes, cookies (unless GF, and rarely), etc (gluten sensitivity)
cow's milk (lactose intolerance - but some limited cheese is ok)
shellfish (allergy)
soda (regular is pure sugar, empty cals; diet drinks still make me gain.)

I'm sure there are more I've left off, but this is off the top of my head.

Most; Cottage cheese, Avocado, Spinach, Chicken, blueberries, strawberries, Fage yogurt

The above turned into my staples, any combination of the above is tasty and filling.

Least; cereal, bread

I've learned the hard way, many times, these are not filling and increase my cravings for carbs.

There are many foods I don't eat at all... Animals are off the menu for me.

Most: whole-wheat bread, cucumbers, tomatos, chickpeas, lentils, watermelon.

Least: milk and egg products (never keep them in the house), sugared foods, white bread, packaged/processed stuff.

Nothing is strictly out of bounds for me, but there are types of foods that I eat less than others.

I probably eat eggs the most, followed by lean meats, vegetables, fruits and peanut butter. God, I love peanut butter.

I probably eat sweets the least of anything. I haven't had a cookie, brownie, piece of cake or candy bar in more than 12 weeks. I don't miss them though. I've simply replaced them with food that I like more and that is better for me.

MOST... PASTA TOMATOES
RICE AVOCADOS
POTATOES CARROTS
BREADS BUTTER
BAGELS NUTELLA
BLUEBERRIES JAM
STRAWBERRIES OLIVE OIL
DATES CHOCOLATE
BANANAS ICE CREAM
APPLES PIZZA
ORANGES BEER
RAISINS WINE
KALE WATER!
CELERY

LEAST AND NEVER...
ANIMAL PRODUCTS FISH ANY "DIET FOODS"
ANY POWDERS PILLS SUPPLEMENTS
ANYTHING WITH THE WORDS HIGH PROTEIN AND DIET
WRITTEN ON THEM:)

Most:
Mixed salad greens
Carrots
Broccoli
Hummus
Almond crackers
Almonds-low sodium
Cottage Cheese
Chicken
Salmon
Berries

Least:
Anything with wheat flour (gives me terrible pimples!)
Anything high in sodium
Fried foods

I'm trying to control my blood pressure with diet. I know I can when I make better choices. I fell off the wagon and am working towards bring my BP down again.

I eat foods I like the most and foods I don't like the least, easiest way to stick to a diet

This works for me, too!

Me too! I just watch portions.

Cheese. Because it's cheese.