Has anyone tried the 5:2 diet or intermittant fasting?
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Lochlyn_D
Posts: 492 Member
I am very interested in this 5:2 diet and all of it's possible health benefits.
Has anyone had success with this? tell me your story. Got any tips, secrets?
Has anyone had success with this? tell me your story. Got any tips, secrets?
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Replies
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http://www.myfitnesspal.com/forums/show/66-intermittent-fasting
^^ Most people are having success with it on the fasting board. Go there and check it out!0 -
Thanks!!0
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