what is your cheat food/meal
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mm donuts! so bad, but the fat and sugar content definitely does it!0
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Chocolate & red wine!0
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I miss bread!!0
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I eat whatever I want.
But I eat more of it on my cheat day. Probably have about 3000 calories this friday or next friday since I am having a girls night out. So it'll be eat normal all day (my usual 1500 calories of food), drink a ton of alcohol (rounding down about 1500 calories) and then have a cab ride to Denny's with the girls for cheesy fries (extra cheese and bacon which is like 800 calories for one dish) with coffee (I won't even count the cream and sugar in that).
LMAO that's 3800 calories. Either way, YUM and FUN0 -
When I go nuts it's usually Chinese food0
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alcohol
my absolute vices are savoury foods so I tend to steer clear of them!0 -
stuffed spinach pizza0
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I don't have cheat days, but I do have days where I allow myself to stray a little. That's the key, a "little!"
I love pizza and doughnuts - my absolute favorites! I also have a craving for Popeye's Fried Chicken Strips with their Creamy Jalapeno dipping sauce. I had some last Friday driving out to our campsite. It was a guilty pleasure, but I got back on track. I didn't say "F-it" and go crazy. I've learned that's how I stay successful at this. If I deny myself - I'm going to fail.0 -
I don't call them cheats but treats so once in a while I'll hit Five Guys for a LIttle Burger or there's a great Italian restaurant in town that does a great Italian beef pizza that I love.
This morning was a weigh in day, and it was pretty good so I relaxed and had Chinese. But back on track tomorrow.0 -
Mashed potatoes and Edwards Key Lime Pie!0
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Mexican and Indian are my go to cheat meals.0
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Gummy sweets and greasy takeaways.0
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A Chocolate Frosty from Wendy's. If I can make it through the week without going over my calories, I get one. I just love them to pieces...0
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Sourdough bread, toasted, with butter.
Mmmmm.
That, yumm!0 -
PIZZA0
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I've never officially taken a "cheat day" I have had accidental calorie overages but never more than 300.0
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whenever i am drunk, Jimmy johns unwich. Can fit into macros, and tastes oh so good (330 cals).
CKD day is pretty much cheat day. All you can eat sushi / any type of carbs. YUM!0 -
Chicken strip basket from Dairy Queen mmmhhhhhh.....0
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In N Out burgers and their animal style fries0
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Fresh homemade waffles w. all the fix'ins
You look amazing!!! I'm having waffles!0
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