Before and After 5K from 2011 to present

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  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Nicely done! Keep it up! With the weight off, your face looks so much more youthful and confident!

    Thank you!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Nice Job bro.

    Thanks man. Congrats on your weight loss
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Well done! I know how running with extra weight feels, it isn't easy so respect to you! :) (I'm a lot better at it after dropping 3.5 stone)

    Thank you
  • hinzee4
    hinzee4 Posts: 155 Member
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    Congrats!!! I just wish I could hook on to your determination!!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x

    Thank you for the kind words and congrats!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    excellent - did my first 5K 2 weeks ago - 10K planned for October - plan to be considerably lighter when I run that one.... you've inspired me to keep going x

    Yes keep going! You'll be surprised how quickly you can build from 5-10. I resumed running at the beginning of feb, after a month i was up to doing 9 km then i had to have abdominal surgery at the beginning of April. I started again after two weeks and it was like going back to zero. Tonight i ran 13.5 km and aiming for a half marathon in a few months.

    Don't stop :)

    Agreed. I average a 10K when I run now.
  • mwersan
    mwersan Posts: 175
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    What a huge accomplishment! You should be very proud!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Fantastic! :)

    Thanks ;)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    so proud of you, my friend!!!

    Thanks sil-dogg ;)
  • HappyElizabeth
    HappyElizabeth Posts: 231 Member
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    Awesome job! You look so much more confident!!
  • jassyjan1
    jassyjan1 Posts: 313 Member
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    This is an amazing loss and accomplishment
  • JaimeCST
    JaimeCST Posts: 118
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    Great job!
  • XAVTAY2
    XAVTAY2 Posts: 58
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    Congrats on your weightloss so far! You look amazing
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
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    awwwwwww yeeeeah!!
    good job bro.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    That has got to make you smile! I'd bet your times have gone down also.

    They have. Still too slow for my liking. Thanks for the kind words.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Way to go!!! Your hard work has paid off!!!!:bigsmile:

    Thank you :)
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
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    Congratulations on your weight-loss and your race! I did my first 5km a year ago and caught the running bug. I'm training for a marathon now. Running rocks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Fantastic! WTG!

    thank you!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Way to go!!!

    Thank you :)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Way to go!! Love success stories!! Very motivating!

    Thank you. Congrats on your weight loss.

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