Can I lose weight just consuming 900cal

SkinnyMiniFuture
SkinnyMiniFuture Posts: 1
in Health and Weight Loss
I eat 900 rarely, I try to stay a bit below. If I work out daily-ish from 3 to 4 days a week will I loose weight? It wont come off, I don't know what I am doing wrong!

Replies

  • kganc001
    kganc001 Posts: 317
    You're not eating enough.

    /Insert firestorm here./
  • sexymuffintop
    sexymuffintop Posts: 636
    Yep you'll lose weight, muscle, possibly hair and maybe a bit of sanity too. Not a good plan.
  • Lizabelle1212
    Lizabelle1212 Posts: 252 Member
    Why are you eating only 900 cals? Why not eat the amount MFP suggests?
  • Meg_Shirley_86
    Meg_Shirley_86 Posts: 275 Member
    I don't know why I even click on these anymore.....
    And I would like to be helpful, but I always think the person is trolling.
    Then I would feel like a jerk if the person is actually serious.
    I know others will HAPPILY give you the advice you need.
    Unless you're under ~5' tall, then good luck with that.
    Try not to die.
  • stacw1987
    stacw1987 Posts: 206 Member
    You will lose weight but it will back fire eventually and then your body will store most food as fat because its starving! It's not healthy but it's up to you. Your skin, nails, hair, bones, teeth and breath will suffer but it's your choice!
  • bauer1971
    bauer1971 Posts: 70 Member
    nothing to say to this anymore
  • nagniho
    nagniho Posts: 132 Member
    I eat 900 rarely, I try to stay a bit below. If I work out daily-ish from 3 to 4 days a week will I loose weight? It wont come off, I don't know what I am doing wrong!


    How do you even function with 900cals + exercise? Calculate your TDEE and eat at a deficit depending on how much weight you need to lose. if you are serious ask for help on the Eat, Train, progress group. Sidesteel and Sara should be able to help you out.
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    Yep you'll lose weight, muscle, possibly hair and maybe a bit of sanity too. Not a good plan.
  • nvpixie
    nvpixie Posts: 483 Member
    It's a troll. They even spelled "lose" as "loose". This was their first post ever.
    I suppose my life would not be complete if I didn't see 100 of these threads a week.
  • FATJAKE5
    FATJAKE5 Posts: 162
    "GOOD GRIEF"!!!!!:mad:
    Here we go again!!!:explode:
  • FATJAKE5
    FATJAKE5 Posts: 162
    It's a troll. They even spelled "lose" as "loose". This was their first post ever.
    I suppose my life would not be complete if I didn't see 100 of these threads a week.

    ^^^^^^^
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    On the off chance you're an actual person with feelings and goals and dreams, not just trolling:

    Put your information into MFP. Include your daily "job" activity or lightly active, and lose 1 lb a week(recommended).

    The number will show up on your food diary under "Your Daily Goal". Eat that number of calories. When you exercise it will go up. Just eat to that number or close to it.
  • Rays_Wife
    Rays_Wife Posts: 1,173 Member
    sigh

Categories