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paris88
Posts: 27
Hi, I bought the slim fast optima shake mixes. Its 1 of the few "diet" products I know here but its low in protein and high in carbs and sugar. Can anybody recommend some other shakes/ brands please
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Hi, I bought the slim fast optima shake mixes. Its 1 of the few "diet" products I know here but its low in protein and high in carbs and sugar. Can anybody recommend some other shakes/ brands please0
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Adkins Advantage shakes
HI Protein
Low Carb
But honestly you would be better off eating 1 egg and one piece of bacon for breakfast and a serving of fruit0 -
http://afallecker.qhealthzone.com
go under "sports nutrition"
nutrilite protein shakes - come in vanilla, chocolate, and strawberries & cream
they are super yummy, only 160-170 calories, 25g protein, 4-6g carbs, 6g fat, 0 sugar0 -
Thanks guys! keep them coming please. Im in asia so some 'western' things are hard to get here0
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