Yahoo finished 30 Day Shred - pics and stats

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  • macheaney
    macheaney Posts: 20 Member
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    You can really see a difference. Fantastic!
  • hdkerr
    hdkerr Posts: 145 Member
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    great job!
  • MissSaturday
    MissSaturday Posts: 784 Member
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    greatttt jobb!!!
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    Such an inspiration! Your starting stats are so similar to mine but I'm a little shorter. I'm planning to do Day 4 Level 1 later today. Thanks so much for sharing. I'm so glad I took some before pics. Not sure if I'll be posting them or not. It really encourages me to eat just the 1200 calories a day. I just don't think I burn that much doing this workout i.e. maybe 150 calories?
  • amlygo
    amlygo Posts: 126 Member
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    I'm half way through and hope I can see as great results as you! Looking good!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
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    Thank you everyone for your lovely compliments. I tried out Ripped in 30 today, I am tossing up on whether doing that or doing 30 Day Shred again.
    My suggestion: Do the RI 30. It is a little different and challenges your muscles in different ways than 30DS. Weeks 3 and 4 are killer! You can always go back and do 30DS again after.
  • michelleonamission
    michelleonamission Posts: 33 Member
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    Fantastic job! Great results.
  • robinchina
    robinchina Posts: 1
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    Amazing results. You can definitely notice the body changes. Congratulations and keep it up. You will be at your goal in no time :)
  • jblackjr
    jblackjr Posts: 89 Member
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    Thank you everyone for your lovely compliments. I tried out Ripped in 30 today, I am tossing up on whether doing that or doing 30 Day Shred again.

    Given how you look after the 30DS I would do the ripped in 30 but that's just my opinion
  • Cazzyxo
    Cazzyxo Posts: 104 Member
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    Amazing results :)
  • jporter2004
    jporter2004 Posts: 60 Member
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    Awesome job! I'm almost finished Level 2 and I hope my results are that good :smile:
  • wins1219
    wins1219 Posts: 17 Member
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    Wow! Amazing results!
  • robinschwalb
    robinschwalb Posts: 58 Member
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    I want to check into the shred
  • richardr1956
    richardr1956 Posts: 2 Member
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    bump
  • jakidb
    jakidb Posts: 1,010 Member
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    Cool! You did gr8t!
  • von13nie
    von13nie Posts: 39
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    Thx evry1

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