Hoping for a clean bulk using MFP
Wooly_I_am
Posts: 109
Hi, I'm Clint. Live in Sydney Australia. Started using MFP because I wanted to start tracking my calories and macros for a clean bulk at the gym. Still trying to get my head around my TDEE which seems to be anywhere from 2800-3000. So I'm just staying a little above that (3200) for a while to see how it goes. Once I'm where I want to be size wise I'll use it to do a cut and hope to get body fat % down to around 12%. I'll probably be around 20% BF at the end of my bulking.
I also just discovered the barcode scanner which I think is awesome!
Cheers,
I also just discovered the barcode scanner which I think is awesome!
Cheers,
0
Replies
-
Hey Clint, welcome bro! I'm from Perth, W.A!
Been using MFP for the past month now and finding it really awesome!0 -
Hi Clint, good luck on your bulk, and good luck eating that much! I'll add ya!0
-
Thanks! Yeah, I started off slow with it but now I use it every day. I need to be pretty spot on with what I've had during the day so it definitely helps there.0
-
Hi, I'm Clint. Live in Sydney Australia. Started using MFP because I wanted to start tracking my calories and macros for a clean bulk at the gym. Still trying to get my head around my TDEE which seems to be anywhere from 2800-3000. So I'm just staying a little above that (3200) for a while to see how it goes. Once I'm where I want to be size wise I'll use it to do a cut and hope to get body fat % down to around 12%. I'll probably be around 20% BF at the end of my bulking.
I also just discovered the barcode scanner which I think is awesome!
Cheers,
hey buddy, im on the same mission as you! it's exactly why I'm on here.. its not gonna be easy but we'll achieve it
good luck mate.0 -
Thanks buddy!
Just keep on eating....haha0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions