Hoping for a clean bulk using MFP

Hi, I'm Clint. Live in Sydney Australia. Started using MFP because I wanted to start tracking my calories and macros for a clean bulk at the gym. Still trying to get my head around my TDEE which seems to be anywhere from 2800-3000. So I'm just staying a little above that (3200) for a while to see how it goes. Once I'm where I want to be size wise I'll use it to do a cut and hope to get body fat % down to around 12%. I'll probably be around 20% BF at the end of my bulking.

I also just discovered the barcode scanner which I think is awesome!

Cheers,

Replies

  • Hey Clint, welcome bro! I'm from Perth, W.A!

    Been using MFP for the past month now and finding it really awesome!
  • dcazll
    dcazll Posts: 65 Member
    Hi Clint, good luck on your bulk, and good luck eating that much! I'll add ya!
  • Wooly_I_am
    Wooly_I_am Posts: 109
    Thanks! Yeah, I started off slow with it but now I use it every day. I need to be pretty spot on with what I've had during the day so it definitely helps there.
  • Hi, I'm Clint. Live in Sydney Australia. Started using MFP because I wanted to start tracking my calories and macros for a clean bulk at the gym. Still trying to get my head around my TDEE which seems to be anywhere from 2800-3000. So I'm just staying a little above that (3200) for a while to see how it goes. Once I'm where I want to be size wise I'll use it to do a cut and hope to get body fat % down to around 12%. I'll probably be around 20% BF at the end of my bulking.

    I also just discovered the barcode scanner which I think is awesome!

    Cheers,

    hey buddy, im on the same mission as you! it's exactly why I'm on here.. its not gonna be easy but we'll achieve it ;)
    good luck mate.
  • Wooly_I_am
    Wooly_I_am Posts: 109
    Thanks buddy!

    Just keep on eating....haha