Looking to tone your arms?

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dharqvenym
dharqvenym Posts: 35
in Fitness and Exercise
Here's an easy ten minute upper body workout to supplement what you're already doing. Planning to add it to my evening workouts.

http://www.fitsugar.com/10-Minute-Arm-Workout-Women-30467947

Replies

  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.
  • dharqvenym
    dharqvenym Posts: 35
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    Good for them, whoever they may be.
  • LuckyFur
    LuckyFur Posts: 96
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand
  • d9123
    d9123 Posts: 531 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    me neither
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.

    It was Yale Lite.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.

    It was Yale Lite.

    My bad. Carry on.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    Good for them, whoever they may be.

    *waves*
  • infamousdrew76
    infamousdrew76 Posts: 176 Member
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    I just wasted life watching that video!
  • dharqvenym
    dharqvenym Posts: 35
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    Should probably specify for women.
  • koootenay
    koootenay Posts: 126 Member
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    Nice video! I can't do a push up YET...so I just left that out, but tonight I tried doing some of the other exercises in the video. One day I will do a full push up, perfect form and everything : P

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