I really like this.

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Hi,
My name is Tuttie. For the first time I can actualy see what I have been doing wrong, when it comes to the choices I've been making in foods. I'm very excited to see the pounds come off.

Replies

  • trisha329
    trisha329 Posts: 266 Member
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    Welcome, Tuttie!

    Isn't it great when we have that "Aha" moment?! It's like a lightbulb goes off over our head! You've picked an awesome place to start your journey -- you will get loads of support and motivation on here. Feel free to friend me!

    Trisha
  • gnrshelton
    gnrshelton Posts: 358 Member
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    We do have those AHAH moments when we realize something great. Good for you. Glad you see the great results.
  • debra80
    debra80 Posts: 2
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    I am new and think the food notebook is great. I hope this will also strengthen my will power. Debra80