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30 day shred

shemyg06
Posts: 84
wat were your results from it, in thinking about starting it myself.
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Replies
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do a search, there's heaps of threads on this already.0
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I lost LOADS of inches and 6-10lbs0
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congrats on the loss, ive just completed day 3, looking to loose me some inches as well, especially on the belly0
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