30 day shred

wat were your results from it, in thinking about starting it myself.

Replies

  • lyss1200
    lyss1200 Posts: 22 Member
    do a search, there's heaps of threads on this already.
  • estey89
    estey89 Posts: 104 Member
    I lost LOADS of inches and 6-10lbs
  • shemyg06
    shemyg06 Posts: 84
    congrats on the loss, ive just completed day 3, looking to loose me some inches as well, especially on the belly