SO EXCITED about my new workout (better than 30DS!)
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Don't forget to buy the book: http://www.amazon.com/Prancercise-The-Physical-Spiritual-Excellence/dp/159594690X/ref=cm_cr_pr_product_top0
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aaaaaaaaaaand apparently it's for everyone!
And you don't need a bra to do this! This is the best exercise EVER!0 -
Bump for later watching0
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Oh my lord
I especially like the 'prancercise gallop', which is then followed by the 'boxing prance'
Local parks need more of this!! lol0 -
After you've finished that fantastic workout, make sure you cool down with this.
http://youtu.be/mW76DrcsEXQ
I would pay to see her do the Lion while Prancercising. I can't stop laughing. I think this is going to make crack up all week!0 -
Am I going to get bulky doing this?0
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bump0
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Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...
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Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...
These comments just get better & better ....0 -
Oh. My. God.0
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Ohhh noooo its supposed to be my rest day today! But after seeing this I might have to get the pearls and the camel toe pants out to hit the park!0
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WOW at the camel toe! That looks painful. :sick:
CAneltoe remiox lol
http://www.youtube.com/watch?v=bp2lU-FB4tQ
This video is trending hard.0 -
WOW at the camel toe! That looks painful. :sick:
CAneltoe remiox lol
http://www.youtube.com/watch?v=bp2lU-FB4tQ
This video is trending hard.0 -
Where I live everyone is doing this, we all are like Prancercising down the street and when we see each other we give each other the look, you know the one...
These comments just get better & better ....
OMG I know, I read that and spit out my coffee lol0 -
CAMEL TOE!!!!
omg! I feel horrible for saying that lol0 -
lol. she is getting it with that two step and those pearls.0
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Thanks for sharing I'll check this out later, I've been using YouTube workouts for 2 years.0
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