Frustrated...hmpfff

snowsflake
snowsflake Posts: 214 Member
in Motivation and Support
Been hitting that point where nothing seems to work. My weight has been the same for the past 6 months...grrrr

Of course I want the scale to show this "magic" number that will totally make me happy right?! Not really...it will just lead me wanting the next number. I've gone through this before. A plateau that lasted an entire year...not fun, but I did keep off the weight. Kept doing everything that I knew to do. Got through it and lost more weight. Going to change things up...prepare more and see what happens.

Oh, I guess I forgot to mention that I've lost 140 pounds and am half the size I used to be...I need to regroup and acknowledge that accomplishment....it's huge and I'm grateful for what I've done. :)

Replies

  • sk2775
    sk2775 Posts: 699 Member
    140+ pounds is just awesome. Congrats. Have you tried changing things around such as your workout routine and/or food. Congrats also for keeping the weight off....It just seems like reaching our ideal goal weight just takes forever.....good luck.
  • Francl27
    Francl27 Posts: 26,371 Member
    Maybe try to cut 100 calories a day or something?

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