My ear(s) clog when doing cardio...normal??

007FatSlayer
007FatSlayer Posts: 132 Member
edited January 26 in Fitness and Exercise
When I do an intense cardiovascular workout, my ears (or just one) clog-- I try yawning and all the other tricks as if I was on an airplane, but it doesn't work.

Does anyone know why this happens, how I can release the pressure, and how to possibly prevent it?

Replies

  • arania15
    arania15 Posts: 31 Member
    I don't know if it's normal, but I've had that happen a few times. - Not helpful, but sometimes it's nice to know you're not alone in the issue. Beyond that, I don't know how to prevent it or why it happens.
  • Happy2Shop21
    Happy2Shop21 Posts: 55 Member
    Hello, I happen to have a slight deviated septum and my ear on that side plugs funny when I do intense cardio. I get a plugged up, popping feeling. I believe it has something to do with how my ear drains. If it’s a problem you may want to consult an Ears, Nose, and Throat doctor.
  • 007FatSlayer
    007FatSlayer Posts: 132 Member
    Thank you for the feedback. If it happens more often, then I'll see a doc.
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