counting 30 Day Shred?

Lunarbeanie
Lunarbeanie Posts: 107 Member
in Fitness and Exercise
I've been counting it as circuit training, general. How do you count it?

Replies

  • arania15
    arania15 Posts: 31
    I've been doing the same as you.
  • potatocar
    potatocar Posts: 250 Member
    I've been logging it as "Aerobics, high impact" and it said I burn 132 calories. Today I used a HRM and it said I burned 300 calories. So I created a new exercise on MFP and log it as 220 calories. :)
  • EmmaKarney
    EmmaKarney Posts: 690 Member
    The calories on my HRM are very similar to the MFP circuit training option.
  • Raeontherun
    Raeontherun Posts: 107 Member
    I log as circuit training
  • jennagoogles13
    jennagoogles13 Posts: 266
    I just created an exercise for it!
  • SmallMimi
    SmallMimi Posts: 541 Member
    Circuit training
  • Erikalynne18
    Erikalynne18 Posts: 558 Member
    I've been doing the same- logging as circuit training. I would love to get a heart rate monitor but it's just not in the budget right now so estimates it is :)
  • celticmuse
    celticmuse Posts: 492 Member
    I just created an exercise for it!

    Me too....

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