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My NSV with pic! :)

veghel
veghel Posts: 18 Member
edited January 26 in Success Stories
I haven't lost any weight in about 2 months. I decided to take some pics to compare them from my April pics. I'm so happy that I can see some improvement. I use the strength machines 3 times a week and cardio 60 minutes 2 to 3 times/week. I have just started swinging the kettlebell and someday when I get brave I'd like to start lifting free weights. :)

Compare-april-June-2013-2_zps543408d8.jpg

Replies

  • pittbullgirl
    pittbullgirl Posts: 341 Member
    GREAT job!!! :D:flowerforyou:
  • alliemarie77
    alliemarie77 Posts: 378 Member
    Way to go!!
  • shellyb17
    shellyb17 Posts: 144 Member
    Awesome job, I can really see the definition in your abs!
  • kmstieg
    kmstieg Posts: 58
    You look great!!! Very nice dedication...keep on going:))
  • londonboyben
    londonboyben Posts: 314 Member
    nice going :)
    big difference for just 2 months
  • jolenstar
    jolenstar Posts: 1 Member
    Awesome job! Way to not let the numbers beat you!!
  • asmallermeplz
    asmallermeplz Posts: 125 Member
    great job :happy:
  • veghel
    veghel Posts: 18 Member
    Thank you everyone. :) I'm a bit shy as far as posting on the forums, but reading your posts and seeing your pics has really helped me stay motivated.
  • veghel
    veghel Posts: 18 Member
    Does anyone have any advice for me as far as the transition from weight machines to free weights? I'm very intimidated by the muscle people. I don't want to look like a fool…I'm twice as old as most of them.
This discussion has been closed.
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