i need friends to help me!
ceciliafel25
Posts: 2 Member
ive always been the big girl... so now its time to change... i joined the military so i gotta make weight! i need inspiration and motivation
friends are welcome! i need all the help i can get! im also 18 so younger people may be a better help to me! thanks!
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Replies
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hello and welcome to MFP,
good luck with your goals and military life
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you can add me
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Hey there! I know that it's hard. I've been trying to lose weight, but without the MFP community, it's practically impossible. My suggestion is to join some groups, especially active ones, that will encourage you to keep on going. Accountability is key, but help from those in the same shoes is added benefit! Personally, I think of what I eat, and then what it would take to burn that food. It usually works for me in avoiding eating bad foods and focusing more on healthier foods. YOU CAN DO IT!!0
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Welcome! I am a busy mom of 5 kids, but spent many years as a personal trainer.. love motivating and always looking for new friends. Feel free to add me!0
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feel free to add me!
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