fitbit burn estimation....?

nikilis
nikilis Posts: 2,305 Member
do you guys think its accurate? I'm talking only for what its designed for, running, walking and daily activity.

would you eat back 100%?

discuss....

Replies

  • nikilis
    nikilis Posts: 2,305 Member
    good... now cough...
  • Maija1985
    Maija1985 Posts: 11 Member
    I dont think its accurate for everyone- the only way to know exactly how much You have used in activity, You would have to use a heart rate monitor, because calories used up really depend on ur weight, age, etc