My 100th Day Results (Pic)

delvin2
delvin2 Posts: 120 Member
in Success Stories
Greetings,

I started my weight loss journey in late February and added MFP in early March. I still have a few more pounds until I reach my goal weight. I haven't measured my BMI, but according to weight, I'm still "obese". I'm not sure how large the photo will be. This is my first message board photo post.

My formula for success thus far:

- Daily logging...no matter how well or bad I eat.
- Completed "Insanity" program
- Two months on Shakeology (once a day)
- Protein shakes here and there
- A lot of water!!!
- Running - Nike Plus Running App <-- I hated running, but now I look forward to it. Add me at "delvinvick" if you use the app.
- Not starving myself!
- Strength training (about twice per week)

Next goal is to knock out P90x program to get shredded.

66c59179-08de-495b-9f7d-e8ccfdcf0e08_zps5e85b993.jpg
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Replies

  • esc_ape
    esc_ape Posts: 12 Member
    Great success Sir!
  • esc_ape
    esc_ape Posts: 12 Member
    Great success Sir!

    Tried to fix that pic, but couldn't. Messed everything up :)
  • nettasue35
    nettasue35 Posts: 190 Member
    congratulation!!!
  • delvin2
    delvin2 Posts: 120 Member
    I finally figured out my pic problem.
  • newmelady
    newmelady Posts: 132 Member
    Greetings,

    I started my weight loss journey in late February and added MFP in early March. I still have a few more pounds until I reach my goal weight. I haven't measured my BMI, but according to weight, I'm still "obese". I'm not sure how large the photo will be. This is my first message board photo post.

    My formula for success thus far:

    - Daily logging...no matter how well or bad I eat.
    - Completed "Insanity" program
    - Two months on Shakeology (once a day)
    - Protein shakes here and there
    - A lot of water!!!
    - Running - Nike Plus Running App <-- I hated running, but now I look forward to it. Add me at "delvinvick" if you use the app.
    - Not starving myself!
    - Strength training (about twice per week)

    Next goal is to knock out P90x program to get shredded.

    2c3e1812-bf6a-478d-a638-beed41759f69_zpsa907b0a8.jpg
  • dan323
    dan323 Posts: 271 Member
    Excellent results. Congrats
  • rbeckner711
    rbeckner711 Posts: 130 Member
    Brilliant work!!! You look terrific.
  • nyqueensguy
    nyqueensguy Posts: 100 Member
    Good going man you look great! Can you tell me about shakeology? What type of after work out and protein shakes do you use?
  • KatyE213
    KatyE213 Posts: 447 Member
    Fantastic work, well done :smile:
  • Appleina316
    Appleina316 Posts: 16
    Well done. You look amazing :-)
  • diannecampbelll2
    diannecampbelll2 Posts: 33 Member
    What a change! Younger looking, handsome! Congrats!
  • c_faulkenburg
    c_faulkenburg Posts: 158 Member
    Inspirational! You should be proud!
  • papillon71
    papillon71 Posts: 92 Member
    You look like a new man! Literally, well done on awesome weight loss, you look so much healthier and happy :-)
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    You look great.... and you also look like the son of that older, heavier 2012 guy!
  • MaryLaura83
    MaryLaura83 Posts: 66 Member
    Incredible!! Congrats for all your progress!
  • delvin2
    delvin2 Posts: 120 Member
    Good going man you look great! Can you tell me about shakeology? What type of after work out and protein shakes do you use?

    I can tell you a bit, but I'm not here to pitch the product. I am a beachbody coach. Started Insanity and they do some product infomercials about Shakeology after the workouts. I decided to try it. It is a meal replacement shake that promised essential vitamins, weight loss, and energy. Taste great, but it will cost around $4/day. I'm not married to any one protein shake. I do Tru Moo Chocolate milk, whey protein shakes, or just plain water. Shakeology provides 22+ grams of protein depending on what you mix it with. I mainly do my shake for breakfast.
  • delvin2
    delvin2 Posts: 120 Member
    You look great.... and you also look like the son of that older, heavier 2012 guy!

    I like this.
  • jql104720
    jql104720 Posts: 1
    Bravo wow
  • zeusbella
    zeusbella Posts: 137 Member
    WTG!
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    Excellent job! Good tips. That is what worked for me too!
  • lousoulbody
    lousoulbody Posts: 663 Member
    Congratulations, you look fantastic! Your dedication and determination are reflected in your pics, WTG!

    Cheers:drinker:
  • londonboyben
    londonboyben Posts: 314 Member
    great effort, well done on achieving such a change
  • delvin2
    delvin2 Posts: 120 Member
    Thank you all. Just a little something to let everyone know it is possible. I log. I still drink my beers once in awhile...and I still love huge cheeseburgers. MFP and physical activity work.
  • Kifissia
    Kifissia Posts: 136
    Great job! Imagine what you will feel on the 200th day ! Keep it up!
  • runnerinside13
    runnerinside13 Posts: 5 Member
    Wow awesome job!
  • changelife13
    changelife13 Posts: 15 Member
    You look Great! I'm inspired!
  • delvin2
    delvin2 Posts: 120 Member
    Great job! Imagine what you will feel on the 200th day ! Keep it up!

    That's the key. Thats when I know it's a lifestyle change.
  • Shetchncn1
    Shetchncn1 Posts: 260 Member
    You deserve a great big - Wooo hoo! So awesome! You should be really proud of yourself!
  • wadams64
    wadams64 Posts: 19
    Thank you for the info about what you have been doing! I did Insanity (first part only ) last summer so I know how tough it is!! Your regiman tells me I am on the right path!!
  • GeekAmour
    GeekAmour Posts: 262
    Well done! You look so fit & happy. :)

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