Anyone into JUDD or QOD eating?

I've never heard of this. What is it?

I dunno... those look kinda gimmicky to me. It doesn't seem like a way of eating that is sustainable for a lifetime, and the problems with those sorts of things is that when you stop it, your body can freak out from the change and start hoarding weight. For awhile, I actually followed something close to the QOD plan and I lost a lot of weight, but granted I had an eating disorder at the time and wasn't doing it healthfully so when I reverted back to "normal" I gained everything back (plus a little more). Just my $0.02, though. If you want to try them, let us know how it goes!