~!* SUMMER SOLSTICE CHALLENGE *!~
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Day 16: June 4
Weight: 172.4
Exercise: Workout DVD, CLX 35 min. plus a 25 minute power walk outside
Have an awesome week all!:flowerforyou:0 -
WEDNESDAY June 5th - Day 17 of 33
Crunches: 100
Sqaust: 150
Water: 10 glasses
Where is everybody?!? I need weighins for week 2!0 -
I've been doing all of my squats and crunches daily and some form of activity (zumba or walking/running or both). Very proud of myself
MONDAY MAY 20: 180
MONDAY MAY 27: 184
MONDAY JUNE 3: 182.8
MONDAY JUNE 10: ???
MONDAY JUNE 17: ???0 -
DATE June 5
WATER INTAKE: 8 cups
SQUATS COMPLETED: 150
CRUNCHES COMPLETED: 100
PHYSICAL ACTIVITY: Elliptical 35 min
NSV: Got some fees taken off my Tmobile bill, about $70 worth. Penny saved is a penny earned.
WEIGH-INS
MONDAY MAY 20: 179
MONDAY MAY 27: 178
MONDAY JUNE 3: 178
MONDAY JUNE 10:
MONDAY JUNE 17:0 -
june 5 sorry missed the weigh in I am the same did my crunches and squats and will be going for a walk later0
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Day 16 June 4, 2013
Crunches Off Day
Squats Off day
NSV Didn't engage with the people who were talking negatively about others at golf league just walked away.
Water 9 glasses
Extra Exercise Walked 9 holes of golf for a total of 150 minutes! Man were my feet and legs tired.
Day 17 June 5, 2013
Crunches 100
Squats 150
NSV Didn't blow up at the guy who came to fix my internet when he left not once but twice without my internet being fixed and really no closer than he was when he got there the first time to figuring out what the heck was wrong with it.
Water 14 glasses
Extra Exercise Cleaned out my closet of my "fat" clothes that literally fall off even when fastened and cooked supper and did dishes...I was very productive even if the internet guy wasn't
I have already started my squats for the day - more rail cars Yeah me!0 -
Day 18 June 6, 2013
Crunches 105 Complete
Squats 340 complete I know I only needed 155 but what the heck right?
NSV WOW.....this Internet not working at home is starting to get to me. Still nothing last night called and left a nice message but think I am asking for a month of free internet. In the past 2 months has been out more than it has been on.
Water 12 glasses
Extra Exercise Walked/Jogged at the park - it was great to be outside but my hip is sore today dang it.0 -
Day 19 June 7, 2013
Crunches 110 Complete
Squats 160 complete
NSV
Water 8 glasses
Extra Exercise None today had a Passion Party to go to LOL
Day 20 June 8, 2013
Crunches Off Day
Squats Off Day
NSV
Water 8 glasses
Extra Exercise Vigorous biking through the countryside for 1 hour and 20 minutes....great burn!
Day 21 June 9, 2013
Crunches 115 Complete
Squats 180 complete
NSV
Water 8 glasses
Extra Exercise Did Laundry - was a lazy off day for me.0 -
We only have a week and 1/2 left to go!!!
I need weighins from last week - where'd everybody go!? I also need today's weighins!
MONDAY JUNE 10
120 crunches
185 squats
12 cups water
I have been horrible on drinking water! I also had to make up for a couple days of squats so I did 485 squats last night and 330 crunches! And I'm not even sore :bigsmile:0 -
MONDAY MAY 20: 180
MONDAY MAY 27: 184
MONDAY JUNE 3: 182.8
MONDAY JUNE 10: 185.2 :grumble: *I'm thinking it's muscle...gotta be with all these squats!
MONDAY JUNE 17: ???0 -
Day 22 June 10, 2013
Crunches 120 Complete
Squats 240 complete
NSV I really need to work on these
Water 10 glasses
Extra Exercise Jillian for 50 minutes - it was a good workout
Weight 210 and I am in agreement must be the muscle we are gaining. I think measurements are going to be the deciding factor.:glasses:0 -
I am here and was wondering the same thing.I still don't have internet at home so have to post when I get to work.
We only have a week and 1/2 left to go!!!
I need weighins from last week - where'd everybody go!? I also need today's weighins!
MONDAY JUNE 10
120 crunches
185 squats
12 cups water
I have been horrible on drinking water! I also had to make up for a couple days of squats so I did 485 squats last night and 330 crunches! And I'm not even sore :bigsmile:0 -
Day 23 June 11, 2013
Crunches 125 Complete
Squats 190 complete
NSV Got shirt order sorted and delivered for here at work. Expense reports caught up (was really behind) Since golf got rained out went with the ladies to Tippy's in Winamac (note to self that **** is way too good to ever go back. Planned to eat half of my sandwich so I would have it for lunch today and couldn't stop)
Water 12 glasses
Extra Exercise Walked for golf but only got in 5 holes before the storm hit so only 1 hour and 15 minutes darn it.0 -
Day 24 June 12, 2013
Crunches Day of Rest
Squats Day of Rest
NSV Taking care of a friends pool and flowers and got that all taken care of and didn't fall in the pool when I was getting leaves out.
Water 12 glasses
Extra Exercise Jillian Killer Abs and 45 minutes on the recumbant bike.0 -
Day 25 June 13, 2013
Crunches 135 because I couldn't remember for sure if it should be 130 or 135 and wanted to be covered. Oh yeah and this many crunches in a row is starting to get hard! Just sayin'
Squats 200
NSV Made No Bake Chocolate Peanut Butter Cookies for a bake sale and didn't even eat one. Bagged up 15 bags of 6 cookies each for my donation.
Water 12 glasses
Extra Exercise 60 minutes on the recumbant bike after I did pool duty.
Seriously.....where is everyone at - missing all the posts mine are kind of boring.0 -
Day 26 June 14, 2013
Crunches 135
Squats 280 (I know we only needed 210 this is a disease with me I think) I am trying to inspired each and every one of you to post your progress.
NSV Have met my goals for today and it is only 2:20 pm If I can complete this at work I know you guys can do it. I want to see posts from everyone tomorrow!
Water 12 glasses
Extra Exercise Going to do Jillian's Killer AB's and maybe throw in some dancing tonight as well!0
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