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You know you had a good workout when....
jojo86xdd
Posts: 202 Member
Chime in! How do you know you've had a killer workout?!
Here are mine:
1. When my face feels like it's on fire during my cool down
2. When the post work out shower feels like the BEST shower in the world
3. When I slip and fall on my own sweat
Here are mine:
1. When my face feels like it's on fire during my cool down
2. When the post work out shower feels like the BEST shower in the world
3. When I slip and fall on my own sweat
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Replies
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When I have worked up a sweat and my clothes are wet.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
When I feel like I am going to puke or passout or something.0
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When I feel like I am going to puke or passout or something.
X2
It sounds crazy but that's what I measure by. If I don't feel like I'm about to die, I didn't work hard enough.0 -
When my face is beet red and my muscles are twitching.0
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When you do something that you never thought possible. For me that usually running faster and longer that I ever dream possible, it makes me feel stronger.0
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-When i don't even know how i am moving, my legs are just moving like...by their own)))
-When i'm so sweaty it's disturbing my eyesight ...
-When i fall on my bed after a workout and cannot get up for a couple of moments0 -
When I feel like I am going to puke or passout or something.
Lol i go by that feeling too. Complete exhaustion0 -
-When i don't even know how i am moving, my legs are just moving like...by their own)))
-When i'm so sweaty it's disturbing my eyesight ...
-When i fall on my bed after a workout and cannot get up for a couple of moments
Ha ha when the sweat is stinging your eyes but you just keep going anyways lol0 -
When I go to do my cool-down routine and my body feels like a limp noodle. :laugh:0
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When I break a PR.0
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1. When I can feel my pulse in my *kitten* cheeks. (hey, you asked!) :blushing:
2. When I feel so relaxed, I could melt. :flowerforyou:
3. When I smell like a NY System Weiner
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When I can take my top off and literally wring sweat out of it. ooohhhhh YES!!0
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When I can't get my t-shirt over my head when I go to get changed because I put all my effort into my workout!0
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When my muscles twitch when I sit down. Like is happening right now!!!
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hell yeah, sometimes my shoulders are so done for that it is all I can do to get my gym bag from my locker in the top row!When I can't get my t-shirt over my head when I go to get changed because I put all my effort into my workout!0 -
roflmao! that is a good oneWhen I go to do my cool-down routine and my body feels like a limp noodle. :laugh:0 -
1. When I can feel my pulse in my *kitten* cheeks. (hey, you asked!) :blushing:
2. When I feel so relaxed, I could melt. :flowerforyou:
3. When I smell like a NY System Weiner
lmao! omg I'm dying laughing here!0 -
When I can't get my t-shirt over my head when I go to get changed because I put all my effort into my workout!
Ha ha i just stand there with my arms stuck until i find the strength to keep struggling0 -
Purely numerical for me. On date X , I have to hit Y pounds for Z reps. If any of those variables are not achieved, bad workout.0
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When you sweat so much that you leave a sweat butt print on anything you sit on.0
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Soaked shirt, wet hair, red faced and a sweaty smell so bad even *I* am offended by it! LOL :laugh:0
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When you sweat so much that you leave a sweat butt print on anything you sit on.
LOL! True, I always find this embarrassing.
For me it is feeling the sweat dripping down my back or front, that to me = good burn!0 -
When I can't walk down the stairs after leg day.0
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When I need help changing clothes.0
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When I can't get my t-shirt over my head when I go to get changed because I put all my effort into my workout!
The t-shirt is the easy part!! There are days that the sweaty sports bra feels like a Herculean effort to get out of...and I know I've given it my all when I have to set the hair dryer on the counter and bend my head down to it because I just can't lift my arms!0 -
When I feel like I'm going to puke! :sick:
When I'm dripping with sweat
When my hair is a mess
and when I'm sore the next day but I don't let it stop me and I get up and do it again the next day. :drinker:0 -
When I no longer look human.0
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When I can not walk up the stairs or lift my bottle of water......0
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Me too - party til you puke!When I feel like I am going to puke or passout or something.0 -
The endorphin rush after a good run. The overall feeling of bliss and joy.
And having to peel the Under Armour off because it's absolutely drenched.0
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