Protein Goal Adjusted with Exercise?

joseejolie
joseejolie Posts: 50 Member
edited January 26 in Food and Nutrition
Hello,

I recently did custom goals, and I noticed today after putting in my exercise (60 mins HIIT 715 cal) that my protein goal has adjusted up by nearly 50g. (150g-204g) Anyone have this experience or is my counter messed up?

Replies

  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    This is correct, every macro will increase when exercise is entered, to keep the percentages the same
  • joseejolie
    joseejolie Posts: 50 Member
    Thanks! Very helpful!
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