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30 day shred

louiset849
Posts: 7
any one doing the 30 day shred
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Replies
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Whats the 30 day shred?0
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its a fitness dvd hun x0
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I have started it once again. I did the first day and hurt so bad yesterday I couldn't move. I am going to do it again today. Thinking day on day off for a while lol.0
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Yes, I just did day one today!0
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yeah its hard work isnt it lol! i have just done day 7
the pain stops after like day 3-4! dreading level 2
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