From NOT to HOT! Everyone post your pics! :)

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Replies

  • devariojay
    devariojay Posts: 87 Member
    Thank you!!!
  • devariojay
    devariojay Posts: 87 Member

    wow. awesome!

    Thanks!!!
  • devariojay
    devariojay Posts: 87 Member
    Before
    946640_10201311732096381_576424334_n.jpg

    After
    IMG_20130606_091637_zpse0e0025e.jpg

    totally different person, wow!

    Yea, when i look at the differences I am shocked myself sometimes. It really pays off in the end
  • gevaisa
    gevaisa Posts: 34 Member
    Man, it's posts like these that remind me why I need stay on my route towards my lifestyle change. Keep on keepin' on.
  • Nelixuk2003
    Nelixuk2003 Posts: 1
    A kind person suggested I bring this over from the last page of the original post :)

    Ooh I haven't done one of these threads for aages. Well done everyone, never get sick of seeing such healthy changes!

    Here's a mid sections b & a

    f1f171b96003a46c38775309bcea4f28_zps745486f4.jpg



    From chubs

    09feedbd15dc547aee5a8e68bf633ff4_zps6c779629.jpg

    To skinny

    2012-06-26083640-1-1.jpg

    2012-07-22143128-1.jpg

    To strong

    2013-06-06141812_zpsdace4309.jpg

    bba454ac2f880f32b0cbe4ee1332ab0f_zpse4ae5a90.jpg

    24f23fa4-a8fb-442e-8285-e5e8cc6ab11b_zpsca099c77.jpg

    2013-05-03172045_zpse5c9a618.jpg

    Face diff

    c413609760812bee9b862844f7750313_zps3890f769.jpg

    No idea what I weigh now, all goals are fitness related :)

    True inspiration, It just goes to show that if you put your mind to it then anything is possible, Love the gun show. Fitness model in the making!!
  • Sandylovesm
    Sandylovesm Posts: 242 Member
    Not hot haha but a big difference :-)

    2v8r8gk.png



    Why not ''hot''? That's not good to underestimate yourself :)
  • texanintokyo
    texanintokyo Posts: 278 Member
    Do you mind if I ask you how long it took for you to reach your goal and what your fitness goals were?
  • IronKitty
    IronKitty Posts: 121 Member
    A kind person suggested I bring this over from the last page of the original post :)

    Ooh I haven't done one of these threads for aages. Well done everyone, never get sick of seeing such healthy changes!

    Here's a mid sections b & a

    f1f171b96003a46c38775309bcea4f28_zps745486f4.jpg



    From chubs

    09feedbd15dc547aee5a8e68bf633ff4_zps6c779629.jpg

    To skinny

    2012-06-26083640-1-1.jpg

    2012-07-22143128-1.jpg

    To strong

    2013-06-06141812_zpsdace4309.jpg

    bba454ac2f880f32b0cbe4ee1332ab0f_zpse4ae5a90.jpg

    24f23fa4-a8fb-442e-8285-e5e8cc6ab11b_zpsca099c77.jpg

    2013-05-03172045_zpse5c9a618.jpg

    Face diff

    c413609760812bee9b862844f7750313_zps3890f769.jpg

    No idea what I weigh now, all goals are fitness related :)

    Holy crap!! You are my new hero, on my way to friend you and learn everything I can from you!!!
  • 122ish
    122ish Posts: 339 Member
    Wow all the transformations are fantastic, everyone looks so hot!

    ee578d70-0731-4c4e-8bf7-4ae9072ccccd_zpsf35c71de.jpg

    null_zps3baa9cd1.jpg
  • mami0611
    mami0611 Posts: 4
    amzberry: you look absolutely wonderful. your b4 pic reminds me of how i look now. since i have 2 babies i have what they call an apron/fat pad, etc. that i can't get toned for nothing. do you have any tips on how you got flat abs and what types of foods you at ate and stayed away from?
  • Teddy2lbs
    Teddy2lbs Posts: 5 Member
    420 to 225 lbs from June 2012 to June 2013

    743c0468-8d0e-4573-a4a1-43fd73fdc9d5_zps6042bc48.jpg
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    420 to 225 lbs from June 2012 to June 2013

    743c0468-8d0e-4573-a4a1-43fd73fdc9d5_zps6042bc48.jpg


    This is amazing! You look awesome! Great work :drinker:
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    awwwww shiiiit!

    JVf3t.jpg


    5YSYb0O.jpg

    Wow! Great work! Although I think we need an updated pic with the bikini top.....just sayin.....:wink:
  • gwild0r
    gwild0r Posts: 135 Member
    totally agree.. waiting for the right moment..
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    awwwww shiiiit!

    JVf3t.jpg


    5YSYb0O.jpg

    HOMINA HOMINA HOTTIE ALERT!!! god, i love me a redhead. well done, sir!!!!!!!!!!!
  • djjc76
    djjc76 Posts: 69 Member
    great work everyone, wow.

    The dude with the bikini top...my eyebrows went up, what a transformation!!!!! wow!
  • ncmedic201
    ncmedic201 Posts: 540 Member
    All of you are such inspirations! You keep me motivated!!! Today I joined the gym. I hope some day I can post my pic on here.
  • Petrapoo45
    Petrapoo45 Posts: 271 Member
    Amazing job to all those who posted pics!! Makes me want to get my buns to the gym right now!!
  • jojoboxing
    jojoboxing Posts: 118 Member
    Good job all around everyone. I hope to be able to one day post in one of these topics.
  • Demmuscles
    Demmuscles Posts: 228 Member
    amzberry: you look absolutely wonderful. your b4 pic reminds me of how i look now. since i have 2 babies i have what they call an apron/fat pad, etc. that i can't get toned for nothing. do you have any tips on how you got flat abs and what types of foods you at ate and stayed away from?

    Hi :) I lost the weight on stupidly low calories, that with what I know now, was not really necessary. I began with lots of walking, running and hip hop abs plus zumba. So lots of cardio. These days tho I do very minimal cardio and lots of heavy lifting. This is because my goals have changed thru natural progression. For weight loss cardio is key. I just went HARDOUT no excuses and did everything fast and hard. They say abs are made in the kitchen, so really watch sugar intake. I didnt cut anything out altogether tho because I knew if I didnt it wouldn't last and id binge. Portion control and wiser choices is key. Now that I lift heavy I struggle to eat as many calories as I should, but do try to at least fill them with good fats and good choices. Females, unfortunately, store fat on hips, back of arms and stomach naturally because of our hormones, so any changes we are able to make at all, we should be super proud of :)
  • wcugirl04
    wcugirl04 Posts: 26 Member
    You all look amazing and are inspiring!!! Congratulations!:smile:
  • TeddyLoc
    TeddyLoc Posts: 10
    Very Kool Pics!!!! No Doubt!!! Keep up the good work people!!! No Doubt!!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    250 down to 120

    f0vnzl.jpg
  • kaioken92
    kaioken92 Posts: 38
    Goal is 150 for now, but I'm sure that'll change once I reach it. I'm currently 154, the "before" pic is 180.

    Before, January 2013.

    BEFORE_zps4a427aea.jpg

    Current:

    SHIRTLESS5_zps2e54c2b6.jpg
  • kaioken92
    kaioken92 Posts: 38
    Oh. And well done, everybody!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Not hot haha but a big difference :-)

    2v8r8gk.png

    please dont take offense to this as it's not the intention but the changes in you are amazing you went from a pretty round form (almost female I'm very sorry) to a very masculine trapezoid look. Great job and lots of hard work.
  • J198S
    J198S Posts: 20 Member
    bump
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