is there an ap to track workout stats and progress?

Hi, I just got back to the gym, and like the genius that I am, I took my Android with me and started a text to myself during the whole two hour malais, saving it in drafts each time, detailing the name of the exercise, the number of sets, reps, weight etc, my cardio, abs and stretching, and as I'm leaving, entering the last bit of cardio that I wrapped up with, the THING DISAPPEARS! I was going to text it to myself to build a plan for my days, ya know.....one day is legs, core, cardio, next day upperbody, core, cardio etc and build a chart from there, like in the 80's when we went to Bally fitness and we had a card!!! Remember that? I want to track my progress, it's what motivates me, I'm not trying to be a triathelete or anything, I just like to track things so I can see slacking and see progress. It's either an ap that can include both sets, reps, weight, cardio, the whole kit and caboodle, or I'm going to be walking around the gym with an exercise record card that I'm sure I can find by googling it.

Any aps for this sort of thing for Android?