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How many calories have you burned today?

MsGoblin
MsGoblin Posts: 25 Member
edited January 26 in Fitness and Exercise
I burned the most ever today - 750 calories. I spent an hour on the treadmill, running about half the time. Then I did strength training.

The best thing is that I'm not completely wrecked like I was when I started my workout routine in late January. I don't feel like I need a nap and that I just might get around to cleaning that kitchen that's been mocking me for about a day now!

How many have you burned and how did you burn them?

Replies

  • 2stepscloser
    2stepscloser Posts: 2,900 Member
    Great job!

    This morning I burned 825 doing my weight routine, 30 minutes on treadmill and 20 minutes on Elliptical.
  • JaneUK
    JaneUK Posts: 102
    I'm aiming for 3500 calories per week - 500 a day = 1lb fat!
    Jane
  • Linda0S
    Linda0S Posts: 13
    I forgot about the pizza it the oven and it completely burned!!!!!!!!!!!!!!! That was about 6000 calories :D
  • jzammetti
    jzammetti Posts: 1,956 Member
    only those that get burned while I am sleeping - slept WAY TOO LATE today!!
  • MsGoblin
    MsGoblin Posts: 25 Member
    Burned pizza - That's hysterical!
  • NikkiiiT
    NikkiiiT Posts: 34 Member
    350 so far... i'm aiming for about 800 today though.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Did 20 minutes on the stationary bike then a little over 20 minutes of strength and a good stretch = 305 calories per my Polar HRM.

    And yes, I know HRMs aren't great when it comes to strength training calories but I don't get much for all the panting, sweating and straining so I figure it's pretty close.
  • Lochlyn_D
    Lochlyn_D Posts: 492 Member
    956/62 mins

    I will do that again this afternoon as well. Should be roughly the same calories burnt. My feet just can't do it all at once.
  • ebonyroche
    ebonyroche Posts: 682 Member
    I burned 770 calories with my Zumba Activate and Toning and Turbo Jam
  • davemunger
    davemunger Posts: 1,139 Member
    920-ish doing a track workout: 400 meters hard, 400 meters jog, 200 meters sprint, 200 meters walk/jog. Repeat 6 times. I was absolutely drenched with sweat when it was over.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    0
  • celtbell3
    celtbell3 Posts: 738 Member
    So far today - 40 minutes of yoga, 200 squats, 150 crunches, 2.5 minute plank and 30 push ups. Don't know how many calories!
This discussion has been closed.

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