Delicious Low Calorie Dill Dip

Options
Lochlyn_D
Lochlyn_D Posts: 492 Member
in Recipes
So the one thing I have missed dearly since dieting was dips. I found this low cal dip at food.com.

Creamy Low Calorie Dill Dip

Ingredients:

8oz non fat sour cream
1/4 cup half-the-fat Hellman's mayonnaise (or any half/fat mayonnaise)
2 tsp dried dill weed (I use 3 or 4)
1 tsp dried parsley flakes
1 tsp dried minced onion (I don't use this but the original recipe calls for it)

Mix well and serve or refrigerate to blend flavors. Makes 1 cup (290g)

Facts:

Per 290g (1cup)

Calories: 417
Fat: 22.8
Sodium: 648
Carb: 41
Sugar: 19
Protein: 11

Replies

  • AlishaDTM
    AlishaDTM Posts: 12 Member
    Options
    I'm going to give this a try. Sounds delish!
  • Lochlyn_D
    Lochlyn_D Posts: 492 Member
    Options
    I love dipping sliced bell peppers in it.

Categories