We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need some gung-hoing.

morticiamom
Posts: 221 Member
I don't have to make myself go running; it's something I look forward to, but lifting? Not so much.
I know I need to lift more often to preserve the good old LBM, but I just hate it so much. I guess because it reminds me how weak I am, and even when I lifted 3 times a week, I progressed so SLOWLY. And I really hate the clips that hold the weights in place; they're a nuisance, and hurt my hands. (Yes, I know I'm a wuss.)
So, please, anybody got any good motivating, encouraging things I can think about to get myself at it, and keep at it? Pictures of lifters don't really help because I feel like I'll never get there.
I know I need to lift more often to preserve the good old LBM, but I just hate it so much. I guess because it reminds me how weak I am, and even when I lifted 3 times a week, I progressed so SLOWLY. And I really hate the clips that hold the weights in place; they're a nuisance, and hurt my hands. (Yes, I know I'm a wuss.)
So, please, anybody got any good motivating, encouraging things I can think about to get myself at it, and keep at it? Pictures of lifters don't really help because I feel like I'll never get there.
0
Replies
-
get some weight lifting gloves to feel like a badass and also to help with those clips0
-
Book a couple of PT sessions? Then you have to go to the gym, and you may want to go more in between sessions so you feel better about seeing the PT?0
-
Need some gung-hoing.
Is that a new kind of weed?0 -
Take a few scoops of pre-workout. You'll be flying around the gym feeling unstoppable0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions