Starting over...AGAIN....NEED HELP & FRIENDS!!
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Hi Andrea, I started out at 202 pounds, after 4 months of diet and daily exercise, I am only at 194. It is very frusterating and hard. Please feel free to add me as a friend. Together, we can take the weight off.0
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I'm here for you ... and I'm sure many others are too! Add me!0
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Hi Andrea -- feel free to add me, and we will both journey together. I understand how life can get in the way and just want you to know that you are not alone :flowerforyou:0
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really sorry to hear you feel how you do
try turn that self disappointment into focused motivation and you will reach all the goals you set yourself,
aim for really small goals at 1st and as you reach them use that as encouragement to keep going to a bigger goal, honestly wish you all the best
more than happy to throw some support and encouragement your way if you want to add me0 -
Andrea, we have all been where you are now....disappointed, disgusted, ashamed. But you don't have to stay there. Take one day at a time and you will eventually meet your goal. Surround yourself with MFPs for that extra boost! We are all here for YOU!! I'd love to be your friend .....good luck and I hope to hear from you!0
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Yes, you face challenges and a serious sucky situation problem. However, you have taken the first step, and you are trying. Now you need to keep steppin! Have a sit down talk with your husband. Come to a consensus about how many sweets he can bring home. The fewer the better. Come up with a common goal and plan, that way you won't feel like he is sabotaging you and yet he can feel part of the solution. Maybe he can get his sugar fix elsewhere. Next, meet your neighbors. This is good practice anyway. Get plugged in. Find a church if you are part of a faith - community helps. Find the local YMCA or gym. Yes, you currently have some physical restrictions but figure out what you can do, and then do it! Work with your doctor if you need to. And, of course, stay active on MFP and log your stuff. It will help keep you mindful of what is going in and what is going out. You have taken the first step, now you just need to keep and build up your momentum. You can do this!!!0
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Im happy to share support with you Andrea0
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This is your turning point. You just need some support. Please add me !0
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Hi, Andrea! I will be sending you a friend request ASAP ;-) Good for you for getting back on here and starting again! :-) I know how hard it is, especially when you move to a new area!0
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Hi Andrea,
feel free add me0 -
Hi Andrea I'm Jacqui and so pleased to know I'm not the only one who's recently starting on here. I'm 240 pounds, the first time
that's said in public!
My problems are hips and getting gout. I'm determined to get off the weight loss helter skelter and simply try to get healthier.
I too have felt very down and what's the point? A friend said to me when you feel that way to give yourself permission to be that
way for a set time. Then pick yourself up give yourself the sort of talking to you'd give a friend who felt that way and move on.
They say the longest journey starts with a single step, I'd like to think we stepped on this journey together.
You guessed I could also do with some support & friends.
Feel better and take care.0 -
Feel free to add me.Don't beat yourself up too hard though. You can do this. One step at a time, with your friends right here beside you. I'm currently at 207 and younger than you, knowing I have to lose weight for health reasons. :flowerforyou:0
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Hi Andrea!
There are a lot of us in the same boat. You are not alone! You will have lots of friends here. Please add me to your list if you'd like. That goes for anyone. I just joined yesterday!
Sue0 -
Hello, Andrea. you can add me. I know somewhat where you are coming from. I have health problems also. Best wishes on your new journey!0
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Feel free to add me! The more the support the better!0
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