20lbs down! Before and After Pic

bekah818
bekah818 Posts: 179 Member
in Success Stories
I'm halfway there and I couldn't be happier... :smile:


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I'm so happy I joined MFP. Keeping track of my progress and interacting with everyone on here has kept me motivated! I was able to HEALTHILY lose 20 lbs over the course of 3 1/2 months. I'm not done, I got another 20 lbs of fat to cut and of course more toning BUTTT I'm actually looking forward to losing the rest and reaching my goal....This started off as a burden, but now I can honestly say I'm enjoying it. The scale has fluctuated so much so I decided to take pictures to keep track of my progress, because the scale, although a helpful tool, it can be discouraging sometimes :noway: ....but seeing these pics together for the first time tells my progess loud and clear! I'll drink to that! :drinker:
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Replies

  • vdobbs28
    vdobbs28 Posts: 72 Member
    You look awesome!! Congratulations on your loss! :)
  • erickita89
    erickita89 Posts: 422 Member
    that is AWESOMEEEEEEEEEEEEEEEEEEEEEEE! keep up the great work girl! you are looking fantastic =)
  • DCpaleochick
    DCpaleochick Posts: 211 Member
    nice job so far!!!
  • MamaCass30
    MamaCass30 Posts: 37 Member
    Great job!!! Keep up the hard work! You look awesome! :flowerforyou:
  • dupaboo
    dupaboo Posts: 174 Member
    Lookin' good!!
  • pe4sandra
    pe4sandra Posts: 102 Member
    wow! well done! nice progress...
  • Hollyhocks89
    Hollyhocks89 Posts: 92 Member
    Thats amazing such an inspiration well done
  • sistrsprkl
    sistrsprkl Posts: 1,010 Member
    Looking good, girl!
  • RavenNoire
    RavenNoire Posts: 11 Member
    Awesome Job! Very Encouraging. Needed that.
  • fpelletier
    fpelletier Posts: 365 Member
    Great job!!
  • rich347
    rich347 Posts: 508 Member
    Very happy to see that a healthy lifestyle is no longer a burden to you. With that attitude you'll reach your goal in no time keep it up and God bless
  • Success1984
    Success1984 Posts: 11 Member
    Congrats to you. Great job.
  • bekah818
    bekah818 Posts: 179 Member
    Thanks for the encourgement everyone, its very much appreciated. Hard work pays off :) so don't give up!
  • smb0701
    smb0701 Posts: 234
    absolutely, u look gr8.
  • NaEl1
    NaEl1 Posts: 67 Member
    Great Job keep up the good work!!!!!!!!!!!
  • geenad106
    geenad106 Posts: 3
    You look fantastic!!! Thank you for sharing the pictures and keeping all of us going :)
  • ForeverChanged2
    ForeverChanged2 Posts: 40 Member
    You look great!!
  • Ldbg289
    Ldbg289 Posts: 236 Member
    Wow you look awesome. Good job!
  • cjrichardsnyc
    cjrichardsnyc Posts: 4
    So proud of you! Keep it up!
  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
    I don't even have a scale!!!! When it fluctuates so doesn't my mood. I'll judge by my clothes, YOU my dear look great congrats.
  • LauraBalyk
    LauraBalyk Posts: 219 Member
    wow !! Awesome job !! Looking great !!!! :wink:
    Always looking for more motivating friends and you are definitely motivating, feel free to add me if you are looking for more friends on here
    :smile:
  • samanthachen
    samanthachen Posts: 360 Member
    Cograts! You look wonderful :)
  • intuen
    intuen Posts: 7
    You look amazing- keep up the good work, and thanks for sharing your thoughts!
  • Katmary71
    Katmary71 Posts: 7,087 Member
    Wow, talk about a big difference, congratulations!
  • Scottmcteare
    Scottmcteare Posts: 34
    wow you are doing a terrific job, well done
  • Sssybrntt68
    Sssybrntt68 Posts: 1
    <a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/3919/2731/39192731.weight-lost-md.gif&quot; border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    the pics don't lie.. you look like you've lost more than that! Keep it up..you look good now...can't imagine how great if you keep losing. wtg
  • bekah818
    bekah818 Posts: 179 Member
    You look fantastic!!! Thank you for sharing the pictures and keeping all of us going :)

    Thank you!!! I'm glad we can motivate each other :)
  • bekah818
    bekah818 Posts: 179 Member
    the pics don't lie.. you look like you've lost more than that! Keep it up..you look good now...can't imagine how great if you keep losing. wtg


    Thanks! Yup I only lost 20, and I have another 20 I'd like to loose, continuing the healthy way :)

    Eat more (clean whole foods ) to lose weight :)
  • lizamichelle1
    lizamichelle1 Posts: 36 Member
    Looking good. I didn't take pictures, I took measurements (don't know when i'll remeasure).

    What exercises have you been doing to aid in the weight loss?

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